Nowadays, many children have a certain degree of anorexia, most of which are caused by bad eating habits. Therefore, bad eating habits should be changed from an early age. Children should be encouraged to eat more vegetables and coarse grains. Parents can also appropriately choose medicinal materials and ingredients rich in zinc and invigorating the spleen and stomach, such as Atractylodes macrocephala, Codonopsis pilosula, yam, lotus seeds, seaweed, kelp, and apples. Today, we will make a homemade appetizer of diced apples, which can effectively stimulate the appetite. Appetizing diced apple Ingredients: One apple practice: 1. Wash the apples, peel them and cut them into dices. 2. Put the diced apples into a bowl, cover it, and simmer it in a pot until cooked. Efficacy: This product has the effect of strengthening the spleen and appetizing, and is suitable for children with anorexia. |
>>: "Little Fat Boys" should be careful about chronic diseases. How to control children's diet
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