The air is very dry in autumn and winter, and many children will have dry noses. Parents should let their children drink more water. If the situation is serious, hot compresses can be applied to the nose. If the nose is often dry, you should go to the hospital to check whether you have rhinitis. 1. Dry nose is generally caused by abnormal nasal secretion. Without nasal mucus to lubricate the nasal cavity, the nose feels very dry. In this case, it is better to use saline to wash the nose. It uses physiological saline to clean and moisten the nasal cavity. It is also equipped with a constant pressure spray nasal washer, which can restore the normal swing of nasal cilia, help nasal secretion, and improve the self-protection function of the nasal cavity, which is very helpful for dry nasal cavity. 2. Go to the hospital to check if you have rhinitis . If you have it, it may be caused by dry rhinitis. In dry rhinitis, the mucus in the mucosa is reduced and cannot lubricate the respiratory tract. The loss of water during breathing is aggravated, which leads to dry nose. If not, it may be due to your lung fire burning body fluids. You should take some medicine to clear lung fire. Also, don't worry too much. In dry weather, eat more fruits and drink more water. Take a cup of hot water and smell the steam. This may be better! 3. Rub the nose or massage the nose point every day : use your thumb to rub the nose wings up and down along the bridge of the nose several times, and use your index finger to rotate and massage the "Yingxiang" point several times to enhance blood circulation in the nose. 4. To protect the nasal mucosa , you should wear a mask when going out in dry weather. 5. Regular check-ups: Even if you do not feel any discomfort, you should still have regular check-ups. 6. Actively treat the primary disease and be sure to take medication under the guidance of a doctor: if the medication is not suitable for the disease, it may aggravate the condition. 7. Enhance immunity : Exercise regularly to strengthen your physical fitness; ensure adequate sleep; eat more foods rich in vitamins; learn to regulate your emotions, as immunity will be enhanced when you are in a good mood. |
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