How to improve children's memory

Some parents will find that their children often encounter some problems in the process of growing up, such as physical defects and IQ defects. Then memory is also the topic that everyone pays most attention to, because good memory is hard to come by. Therefore, some innate advantages are good memory, so acquired changes require improving memory. So how to improve children's memory?

This is a topic that parents are very concerned about. Usually, they give their children some nutritional supplements that help their brain development, but is it really necessary to do so?

1. "Eating". Yes, eating can also improve memory. Scientists also say that eating foods rich in phospholipids can supplement the brain's memory needs, such as fish heads, walnuts, peanuts and other plant seeds or cores, and health products such as bee pollen and royal jelly also have some special effects.

2. "Practice". Good memory is acquired through practice. Even world-class memory masters have developed super memory through acquired training. Generally, there are three more effective training methods:

(1) Speed ​​reading (also called whole-brain speed reading and memory): Speed ​​reading is a memory training method based on rapid reading. In fact, the two are carried out simultaneously and complement each other. Don’t think that your memory will be poor if you read faster, because what you rely on here is not the logical memory of the left brain consciousness, but the image memory of the right brain subconscious, which is 1 million times stronger than the former. Those who have undergone speed reading and memory training know that the faster the speed, the better the memory.

(2) Imagery method (also called associative memory technique): The imagery method also uses the imagery memory function of the right brain, and uses the imagination of the right brain to connect the relationship between different images, thereby turning it into a memorable story to achieve ultra-large-capacity memory. Regarding associative memory technique, "Elite Speed ​​Reading Memory Training" also has training. This method is used by many memory masters.

Facts show that in order to improve children's memory, they not only need to eat some nutritious foods, but also do some exercises, such as often allowing children to remember things based on their own imagination. You can also quickly read some information and then remember some related information, which can help children improve their memory.