Can babies eat taro at five months old?

We all know that babies need to add complementary foods when they reach a certain age, because the nutritional needs of our breast milk can no longer meet the baby's body, so we should start adding complementary foods. There are also some parents who do not add complementary foods to their children, or do not breastfeed. There are all kinds of parents, but most parents will add some food to their children. But in addition to rice noodles, can they also eat taro? Let’s find out if babies can eat taro at five months old?

The baby is already 5 months old, and it is time to feed him taro. Starting from 2 months after birth, you can add egg yolks, vegetable puree, and fruit juice to the baby; from 4 to 5 months, you can add liver puree, fish puree, porridge, noodles and other foods to the baby. From the time your baby is 6-8 months old, gradually reduce the number of breastfeeding sessions. You can reduce it by one serving and replace it with milk powder, soy milk or egg custard. Later, according to the baby's adaptation, reduce the number of feedings and gradually change the baby's taste from single to diverse.

Babies can eat taro. Taro is rich in nutrients. It contains rich calcium, iron, carotene, vitamin C, etc. Eating it can enhance the body's immunity and resistance. However, taro contains mucus and is difficult to digest, so it should be given to babies in moderation to avoid indigestion and diarrhea.

Among the minerals contained in taro, the content of fluoride is relatively high, which has the function of cleaning teeth, preventing caries and protecting teeth. Taro contains a natural polysaccharide high-molecular plant colloid, which has a good antidiarrheal effect and can enhance the body's immune function. This is very good for babies and can enhance their resistance.

Just be careful when your baby eats taro because it contains mucus and is difficult to digest. Babies are too young to eat too much taro, otherwise they will have difficulty digesting it. The taro for babies needs to be cooked softer. You can put the taro in porridge and cook it until it is softer. This way, the dryness of the taro itself will not cause constipation in the baby.

We now have the answer to the question of whether babies can eat taro at five months old. The situation of each baby is different. Generally, complementary foods are added to babies at around four or five months. Of course, children should be given some food that is easier to digest, which should be cooked more delicately, or some porridge. Food that is too dry is more difficult for children to digest and can also cause intestinal discomfort.