What fruits can children eat if they have diarrhea in autumn

Autumn is a season with a very dry climate. When the air is dry, it is easy for a lot of bacteria to breed, and the air will be filled with many different viruses and bacteria. At this time, if a child with slightly weaker resistance is affected by heat or cold, he or she will not be able to escape the invasion of viruses and bacteria. Common symptoms include colds, fevers, and diarrhea. Many children suffer from diarrhea, but parents don’t know how to take care of them, especially what to feed them. Next, I will tell you what fruits children can eat if they have diarrhea in autumn?

Ripe apples

Because apples contain pectin and tannic acid, they are effective in stopping diarrhea.

How to eat: Steam and eat the flesh or peel and mash into puree, 30 to 60 grams each time, 3 times a day.

It can also be made into apple soup, which is also an auxiliary drink for treating diarrhea. Chop the apple into pieces, add 250 ml of water and a small amount of salt, you can also add 5% sugar, boil it into a soup and drink it instead of tea. It is suitable for babies under 1 year old.

litchi

It tastes sweet and slightly sour, and has the effects of tonifying the spleen and liver, nourishing blood and calming the mind. Used for long-term diarrhea due to spleen deficiency, stomach pain, abdominal pain, hiccups, etc. People with weak body and cold stomach should eat more. Because litchi contains a lot of natural glucose, and natural glucose has special effects on nourishing blood and strengthening lungs, it has a special promoting effect on blood circulation and temperature production function.

Pomegranate

It tastes sweet, slightly sour and astringent, can produce fluid to quench thirst, and astringe to stop diarrhea. It is most suitable for patients with diarrhea and abdominal pain. In particular, sour pomegranate can cure long-term diarrhea, dysentery, bloody stool, anal prolapse, abdominal pain, etc.

cherry

Cherries are not only colorful, but also sweet and nutritious. It contains carbohydrates, protein, calcium, phosphorus, iron and various vitamins. In particular, the content of iron and vitamin A is 4 to 5 times higher than that of other fruits, so the nutritional value of eating cherries is very high. It is a mild fruit, so it is completely edible for people with diarrhea.

After reading my introduction to various fruits above, everyone will have rich answers to the question of what fruits children should eat for autumn diarrhea. There are many kinds of fruits that can be eaten in autumn, so there are also many kinds of fruits that children can eat. Many fruits not only do not cause diarrhea, but may help with diarrhea. Parents should be aware of these so that they can be more comfortable with what to do when their children have diarrhea.