What can children eat for autumn diarrhea

The climate in autumn is often abnormal, changing from hot to cold, with large temperature differences throughout the night. Some children with poor resistance will get sick during this temperature change, such as colds, fevers, diarrhea, etc. Many parents do not pay attention to prevention, resulting in many children being unable to escape this problem. Many parents don’t know what to feed their children after they have diarrhea. Regarding this phenomenon, let me introduce what children can eat when they have diarrhea in autumn.

Carrot puree

Ingredients: Carrots

Method: Take an appropriate amount of fresh carrots, wash and chop them, add water and cook or steam them until they are soft. Then take out the carrots, mash them into a paste with a spoon, and then add a small amount of the water used to boil the carrots. Reserve the carrot boiling water for later use.

Note: Do not add sugar to carrot puree to avoid aggravating diarrhea. When eating, add 5 to 10 grams of carrot puree to every 100 milliliters of carrot water on average.

Efficacy: It can be used as auxiliary treatment for diarrhea in infants and young children, with significant effect.

Burnt Rice Paste

Ingredients: millet, sugar

Preparation method: Take an appropriate amount of millet, grind it into powder, put it in a pot and fry it over low heat until it turns slightly yellow. When eating, add an appropriate amount of water and sugar to the burnt rice paste and cook it into a paste. Take it after it cools slightly, 2 to 3 times a day on average.

Efficacy: Scorched rice paste has the function of absorbing corrupt substances in the intestinal cavity, so it has the effect of detoxifying and stopping diarrhea.

lotus root starch

Ingredients: Lotus root powder, brown sugar

Preparation method: Take an appropriate amount of lotus root powder, dissolve it in water, add 5 parts of water to 1 part of lotus root powder, add a little brown sugar, and simmer until it becomes a paste. Eat it 2 to 3 times a day on average.

Ripe apples

Ingredients: 1 apple

Method: Take 1 apple, cut it into small pieces with the skin and core, put it in warm water and boil for 3 to 5 minutes, eat it after it is warm, 2 to 3 times a day on average, with an average of 30 to 50 grams each time.

Note: When eating cooked apples, do not add sucrose for seasoning, otherwise it will aggravate diarrhea.

Effect: Apple is an alkaline food, containing pectin and tannic acid, which has the effect of astringency and antidiarrhea.

After reading my introduction above, everyone will have a certain understanding of what children with autumn diarrhea can eat. There are many things that parents need to know about what their children can eat, so as not to worry about giving their children the wrong food when they have diarrhea. Now everyone certainly doesn't have any concerns about this, so parents should learn more about this aspect.