Is it good for children to eat almonds?

Almonds for children should be treated differently. Bitter almonds must not be eaten. As for sweet almonds, it is best to cook them before eating, so that the toxicity will be much smaller. Because children's body functions are not yet perfect, the small amount of toxicity in almonds is not good for their safety. If you want to eat them, it is best to make them into food and eat them in small amounts.

Babies should eat almonds with caution. Almonds are rich in nutrients. Eating almonds helps to supplement nutrients and improve immunity. However, for babies, you need to choose carefully. Almonds are divided into southern almonds and sweet almonds. Northern almonds are bitter and slightly toxic, so they are not suitable for babies.

To prevent its toxicity from affecting the baby's body. Sweet almonds contain cellulose. If babies eat too much, sweet almonds will cause swelling in the baby's abdomen, which may cause indigestion, diarrhea or vomiting, and incomplete throat inflammation.

Moreover, almonds are larger than the baby's throat. Feeding almonds directly to the baby can easily choke the baby and cause tracheal problems. Therefore, it is best for parents not to feed almonds to the baby. If you must feed almonds to your baby, you must control the amount and grind the almonds into powder first and add it to porridge or other foods that are easier for your baby to digest before feeding it.

Although almonds are very nutritious and have regulating and health-care effects on the body, children's physical development is not yet complete. Although the toxins in almonds are very small, they are still harmful to children's health. Therefore, you must be careful if you want to eat them. You can eat some sweet almonds appropriately, but the amount must be controlled.