Can I sunbathe if I have eczema?

Eczema is a relatively common skin disease. Eczema is usually caused by insufficient immunity of the body or congenital heredity. Like other skin diseases, eczema is more stubborn to treat. There are many folk remedies for treating eczema circulating on the Internet, such as sunbathing. But can people with eczema be exposed to the sun? Below we will introduce you to some relevant knowledge about eczema in detail.

The key to sunbathing preventing eczema is that sunbathing is an important way for the human body to obtain vitamin D through the skin.

Because the causes of eczema are related to multiple factors, such as diet, mental stress and environmental factors, studies have found that children living in areas with shorter sunshine hours are at greater risk of developing food allergies and skin eczema than children who are exposed to more sun. For the new study, scientists analyzed data on children from across the country and their incidence of food allergies, eczema and asthma. The results showed that children in areas with stronger ultraviolet (UV) rays were on average twice as likely to have eczema as children in areas with weaker UV rays. Children who play regularly in the sun are at less risk of developing eczema and food allergies. The height of the dimension also affects the incidence of peanut allergy and egg allergy.

1. Children should often do more activities outdoors in bright sunshine and get enough sun exposure. Of course, you should also avoid excessive sun exposure and sunburn.

2. Underwear should be made of pure cotton and should not be overly warm. Clothes and quilts should not be made of silk, wool, chemical fiber and other products. Pay attention to the combination of work and rest, avoid excessive fatigue and excessive mental stress, and ensure adequate sleep.

3. Eat a reasonable diet: If you have eczema, you should not only seek early treatment, but also pay attention to your daily diet to help the treatment and avoid poor treatment results, which may cause repeated attacks of eczema. In addition, you should avoid various irritating factors, such as smoking, drinking, strong tea, coffee, etc., eat less spicy and irritating foods, effectively prevent endocrine disorders, maintain a good mood, and keep bowel movements smooth.

4. Keep your skin clean. Eczema itself has destroyed the skin's barrier function. If you don't keep it clean, it will become infected, inflamed, and fester, allowing many microorganisms to enter, aggravating the symptoms of eczema and prolonging the healing time.

Finally, the editor would like to remind everyone: Eczema is everywhere, and we must pay attention to this disease. We must pay attention to personal skin cleanliness and hygiene on a daily basis, get some sun, increase outdoor activities, and actively prevent the occurrence of eczema.

This is all we have to say about whether people with eczema can sunbathe. Many people have already learned that eczema is not only suffered by adults, but children may also get it. Children with eczema should keep their skin clean. Once the eczema worsens, they should go to the hospital for consultation and treatment in time.