Can I sunbathe if I have eczema?

Eczema is a particularly serious skin disease. If a person unfortunately gets eczema, it is necessary to consider the harm of eczema to the patient. Many people unfortunately develop eczema, which can easily damage the skin. Some people recommend that patients with eczema go out in the sun. So, can people with eczema go out in the sun? Why do some people experience more serious skin changes after frequent sun exposure? Let me briefly introduce it below.

Many people say that people with eczema should get more sun exposure, which is good for the affected areas. However, after being exposed to the sun, eczema patients feel that the eczema on their bodies is particularly uncomfortable.

Is more sun exposure good for eczema?

Eczema is a chronic disease characterized by scaly and thickened areas of the skin, usually on the limbs, trunk or scalp. It is a multi-gene inherited disease that can be triggered by a variety of triggering factors, such as trauma, infection, and drugs, which may induce the disease in susceptible individuals.

The typical skin manifestation is a well-defined erythematous plaque with silvery white scaling. In mild cases, the disease may manifest as plaques the size of several silver coins on the elbows and knees, while in severe cases, the skin of the entire body may be affected. Its pathophysiological mechanism is mainly the abnormality of epidermal proliferation and differentiation and the activation of the immune system. Appropriate sun exposure is helpful for patients with eczema.

1. Exposure to the sun can fully promote the absorption of calcium.

2. The front is Yin and the back is Yang. Sunbathing your back can replenish Yang energy.

3. If patients with eczema suffer from cold legs, they should go out to sunbathe often.

However, patients with eczema should be careful when sunbathing in the summer, as it is best to sunbathe between 10 and 11 am. Because the ultraviolet rays in the sunlight during this period are relatively low, it can make people feel warm and soft. In addition, eczema patients of different age groups have different tolerance to sunlight and the length of sun exposure also varies. Infants and young children should not stay in the sun for more than 30 minutes each time, young and middle-aged patients should not stay in the sun for more than 2 hours each time, and elderly patients should not stay in the sun for more than 30 minutes each time.

Patients with eczema must understand whether sunbathing is good for them. They must not sunbathe casually. They must know that excessive sunbathing is not only not good for patients with eczema, but will also increase the severity of eczema and affect the recovery of eczema.

Can people with eczema sunbathe? In fact, sunbathing can promote skin health, but sunbathing for people with eczema also requires a certain time. You need to know what time period is good for the skin. If you are exposed to the sun frequently, it will not be good for the treatment of eczema. For patients with eczema, they must master the method of sunbathing and control the time.