What can children eat to get better quickly from coughing?

I believe that everyone has experienced the torture of coughing in their life. In fact, coughing is a common disease, especially when you catch a cold when you are young. Although you recover from the cold through treatment, the cough is still not relieved and usually lasts for one or two weeks or one or two months. When a child is coughing, never leave him/her in a polluted air environment, otherwise the respiratory mucosa will be easily stimulated and the cough will become more serious. When you have a cough, you can eat some foods to relieve the symptoms.

Coughing is one of the common symptoms in children. It is a protective reflex mechanism that can expel secretions or foreign objects in the respiratory tract from the body. There are many reasons for coughing, and we should analyze them from the aspects of 1. onset: 2. time of frequent coughing: 3. nature of coughing: 4. tone of coughing: 5. nature of sputum coughed up: 6. associated symptoms of coughing to make a correct judgment.

"Symptomatic" treatment and taking general "cough suppressants" will not solve the problem. In order to achieve good results, it is necessary to combine some "cough suppressants" with "causal" treatment of the cause of the disease. If a child has a weak spleen and stomach and has an irregular diet, eats too much raw and cold, spicy food, and eats too much fatty and sweet food, it can damage the spleen and stomach. If the spleen and stomach are damaged, they cannot digest food, and the essence of water and grain cannot be transported and gathers into phlegm, which is stored in the lungs and causes coughing. Pay attention to indoor air circulation to avoid smoke and dust irritating children's respiratory organs. If your child is sick, it is best not to bathe him or her. Because taking a bath will speed up the body's blood circulation, thereby increasing the production of throat secretions, making it more likely to cause coughing. Pay attention to keeping your children warm at ordinary times, and try not to feed them sour, spicy, cold or other irritating foods.

Other parents may have this understanding, that is, when the child coughs, they think the child has caught a cold. So even if the cold is recovered, the child only has symptoms of coughing, and the adults are still worried. They make the child wear very thick clothes and forbid the child to go outdoors. In fact, this practice is incorrect. If the child is wrapped too tightly, the child's immune regulation ability will be weakened, which is not conducive to the recovery of the cough.