What should a three-year-old child eat when he has a cold and cough?

Colds and coughs are common diseases among children, and many babies will experience these symptoms several times. When parents get anxious, they will take their children to get injections and take medicine in order to cure their children's colds and coughs as soon as possible. However, children are often too young, and drug treatments may have some side effects on their bodies. So what should a three-year-old child eat when he has a cold and cough? Let’s take a look at the introduction!

Bird's nest and pear nourish lung yin: 5 grams of bird's nest (soaked in water), 2 white pears, 10 grams of Fritillaria cirrhosa, and 5 grams of rock sugar. Remove the core of the white pear, add the other three ingredients into the pear, cover tightly, place in a bowl, and stew until cooked. Take. Nourish yin and moisten dryness, relieve cough and resolve phlegm. Treats long-term cough with phlegm, shortness of breath and fatigue.

Fried lamb liver with sesame oil can cure chronic cough: 60 grams of lamb liver, 30 grams of sesame oil, and a little salt. Slice the lamb liver, put sesame oil into the pot and heat it to 80%, then add the lamb liver and salt and stir-fry. Moistens the lungs and relieves cough. Treat chronic cough.

Tofu and sugar can relieve cough, reduce phlegm and relieve asthma: 500 grams of tofu, 100 grams each of brown sugar and white sugar. Make a hole in the tofu, add red and white sugar, put it in a bowl and cook for 30 minutes. Eat it all at once, take 4 times in a row. Clears away heat, promotes the production of body fluids, and moistens dryness. Treat cough, phlegm and asthma.

Corn silk and tangerine peel can cure cough: appropriate amounts of corn silk and tangerine peel. Add water and boil together, take twice a day. Relieve cough and reduce phlegm. Treats wind-cold, cough and excessive sputum.

Radish and pork lung cough-relieving soup: 1 radish, 1 pork lung, 15 grams of almonds. Add water and cook for 1 hour. Eat meat and drink soup. Clears away heat and resolves phlegm, relieves cough and relieves asthma. Treats chronic cough, excessive sputum and shortness of breath.

Sugar water with eggs to replenish the body and relieve cough: 50 grams of white sugar, 1 egg, and appropriate amount of fresh ginger. First, beat the eggs into a bowl and mix well. Add half a bowl of white sugar to water and boil. Add the egg while it is still hot, stir. Then pour in the squeezed ginger juice and mix well. Take once daily in the morning and evening. Replenish deficiency. Treats chronic cough. A collection of 16 folk remedies for treating cough. Sesame and rock sugar water to treat night cough: 15 grams of raw sesame seeds and 10 grams of rock sugar. Put sesame seeds and rock sugar in a bowl and drink it with boiling water. Moistens the lungs and produces body fluids. Treats night cough and cough without phlegm.

The above introduces several dietary therapy methods for treating colds and coughs in three-year-old children. Parents may wish to use them as a reference. Although the effect of drug treatment is very fast, because children are still young and their bodies are still developing, taking medicine and injections will inevitably reduce their resistance. Therefore, diet therapy is the most suitable method for treating colds and coughs in children.