What can children eat to strengthen their spleen and stomach?

What kind of food should children eat to strengthen their spleen and stomach? If a child's spleen and stomach are not good, then the child's appetite will be poor. If the child has no appetite, it will definitely feel that there will be physical maldevelopment. When a child's spleen and stomach are not good, you must give the child more food to strengthen the spleen and stomach. Only when the child's spleen and stomach are strengthened, the appetite can be better improved. So what can children eat to strengthen their spleen and stomach?

Cereals and grains:

①Japonica rice: also known as rice. It tastes sweet and is neutral in nature. It has the functions of strengthening the spleen and stomach, increasing strength and strengthening muscles. Used for spleen deficiency, restlessness, diarrhea, weight loss, and dysentery.

②Corn: also known as corn. Sweet in taste, neutral in nature. It has the functions of nourishing the middle and strengthening the spleen, removing dampness and promoting diuresis. It can be used for diarrhea, dysentery and other diseases.

③Corn: also known as millet. It tastes sweet and salty, and is slightly cold in nature. It has the functions of tonifying the middle and replenishing Qi, strengthening the spleen and benefiting the kidneys. It is used for poor appetite, thirst, nausea, vomiting and weakness after illness caused by spleen and kidney deficiency.

④ Sorghum: sweet in taste, neutral in nature. It has the functions of strengthening the spleen and stomach, dispelling dampness and stopping diarrhea. Used for children's indigestion, vomiting, diarrhea, dysentery, etc.

⑤Glutinous rice: also known as glutinous rice. Sweet in taste, warm in nature. It has the functions of warming the spleen and stomach, replenishing the middle and strengthening qi. Used for stomach cold pain, thirst, spontaneous sweating, loose stools and diarrhea.

⑥Wheat: sweet in taste, cool in nature. It has the functions of strengthening the spleen, nourishing the heart and kidneys, removing heat and quenching thirst. Used for dry mouth and throat, irritability, loss of appetite, etc.

⑦Barley: sweet and salty in taste, slightly cold in nature. It has the functions of invigorating qi and strengthening spleen, quenching thirst and relieving restlessness. Used for indigestion, vomiting, diarrhea, etc. caused by weak spleen and stomach.

⑧Sweet potato: also known as sweet potato. Sweet in taste, neutral in nature. It has the function of strengthening the spleen and stomach and moistening the stool. Used for weight loss, constipation, etc.

⑨Soybeans: sweet in taste, neutral in nature. It has the functions of strengthening the spleen, relieving fullness and moistening dryness. It is used for malnutrition, emaciation, abdominal distension, diarrhea, etc.

10. Broad beans: sweet in taste, neutral in nature. It has the effect of strengthening the spleen and eliminating dampness. Used for symptoms such as spleen deficiency, poor appetite, and loose stools.

If your child has a bad spleen and stomach and you want to strengthen it, you might as well try this method to help your child improve his spleen and stomach. If your child's spleen and stomach are not good, necrosis will affect the child's physical development in all aspects. So when strengthening your child's spleen and stomach, give your child more light food, and when strengthening your child's spleen and stomach, give your child more hawthorn.