Parents will be anxious if their children do not grow taller, because we all know that although we cannot judge a person by his appearance, in many cases a person's appearance will also affect his life and work. Therefore, we need to learn more about some methods that can help children grow taller. If the child grows taller, you can also take him to the hospital for a comprehensive examination to understand the situation clearly so as to solve the problem. Orthopedics: To fully realize your potential for growth, you should eat more vegetables, high-protein foods, high-quality protein foods, foods rich in calcium, and foods rich in zinc. Avoid partial eclipse. Ensure rest time and quality. Participate in more physical exercise. It is recommended to go to the hospital for an epiphyseal line examination. If the epiphyseal line is about to close but has not completely closed, growth hormone can be used for a short period of time. But you must seize the time now. Don't miss the opportunity! If used too early, it may cause premature closure of the epiphysis and affect the final height. Pay attention to nutritional supplements and exercise more. Generally, if a child does not grow tall, you can go to the orthopedics department of the hospital to check his bone development. At the same time, you should add more calcium-rich foods to your daily diet. Because no matter what nutrients the child's body lacks, it is not conducive to his growth and development. Therefore, dietary health issues are also issues that parents need to pay special attention to. |
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