When parents find that their children are shorter than their peers, they will naturally be worried, because they are always afraid that their children will not grow taller in the future, so they hope to find various methods to help their children grow taller. To know the effect, first of all, you need to understand what nutrients are lacking in the child's body that causes the child to not grow taller? Calcium deficiency in children will indeed affect their height. In order for children to grow taller, it is important to pay attention to supplementing them with nutrients. Because growing taller requires more than just calcium supplementation, other nutrients are also needed. Of course, calcium plays a very important role in this process. You can let him drink more milk and eat some soy products, which can supplement calcium for the child as well as other nutrients. In addition, although calcium is not the most important function, calcium deficiency is still not possible. Children under 3 years old must take calcium supplements. Studies have shown that children who take calcium supplements generally grow taller than those who do not. Generally speaking, if a child lacks calcium, it will easily affect his height, because calcium deficiency is not conducive to bone development. Therefore, parents can prepare more calcium-supplementing foods for their children, because these foods can help children supplement calcium and other nutrients, which are more beneficial to children's health. |
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