Parents will naturally worry if their children do not grow tall, but we all know that there are many factors related to children's short growth. So if we want to effectively solve the problem and help children grow taller, then we need to fully understand what are the reasons that easily affect children's growth. Only in this way can we take the most correct and effective method to help children grow and supplement their nutrition. Factors that affect height include genetic factors, which account for 70%. In addition, it depends on other conditions, including exercise, nutrition, environment and social factors. At present, height is a problem that troubles many young students and has brought many negative impacts on their marriage and work. There is no specific medicine at present. In order to increase height, in addition to ensuring adequate nutrition, exercise is an important condition for human development. Exercise is not the same as labor. The latter's repetitive movements are not beneficial to your height. Exercises to increase height should be completely coordinated exercises that promote physical development. Jump up and touch the pre-set objects with both hands when jumping, which can be roadside branches, basketball hoops or ceiling. Jump with both feet, do 30 times. Rest for a while, then jump on one foot with each foot, using the same method as above. The above is an introduction to the main reasons why children do not grow tall. I hope that after introducing these contents, parents and friends can pay attention. If you find that your child is not growing tall, you can pay more attention to his nutritional supplements. In daily life, you should encourage your children to exercise more to strengthen their body resistance. |
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