What can I eat to prevent precocious puberty?

Precocious puberty itself is an endocrine disease. Generally speaking, children who suffer from precocious puberty have disorders in their body systems, so parents should not give them nourishing foods at this time. They should try to feed them simple meals. In this way, their children's bodies will be healthier and they will not have a burden in digesting food. If precocious puberty occurs, it is more serious. Therefore, as parents, we must find ways to prevent children from having precocious puberty.

1. Consumption of health products

Nowadays, more and more parents want their sons to become successful, so they choose some products that can increase height and intelligence for their children from the numerous advertisements. However, they do not know that some so-called height-increasing oral liquids, bovine colostrum and other nutritional supplements contain some hormone ingredients. Although these ingredients can indeed promote children's growth in the short term, this is against the natural law of growth. Just like the fable "Pulling up the seedlings to help them grow", when the children reach the peak of development, these hormones will stop them from growing and cause them to become precocious. Therefore, we hope that parents will not buy health products blindly or follow the trend blindly. The effects and functions of many health products are not understood. Never use your children as guinea pigs for these products. Don’t wait until problems arise before you regret it!

It is very popular to supplement zinc for children nowadays. Animal experiments have shown that zinc has a significant development-promoting effect in animals. Although there is no definite conclusion on the relationship between excessive zinc supplementation and precocious puberty in children, parents are still advised not to give their children excessive zinc supplementation. Ginseng has the effect of adrenal cortex hormone, and long-term use of ginseng has the effect of gonadotropin secretion. Royal jelly has the function of reproduction. Pollen and silkworm pupae contain a certain amount of hormone components or components that promote the secretion of sex hormones. Adults should take this kind of tonic in moderation.

2. Fried foods

High-calorie fried foods such as chocolate, cream cake, kebabs, French fries, sweet drinks, etc., all contain very high calories. Excessive calories and lack of exercise will cause excess calories to be converted into fat in children's bodies, causing endocrine disorders, which may lead to precocious puberty; the oil used in fried foods is repeatedly heated, and the high temperature causes the edible oil to oxidize and denature, which is also one of the risk factors for precocious puberty. Based on years of clinical observation, precocious puberty is indeed related to meat-based diets, and long-term high-protein, high-calorie diets also have the risk of promoting precocious puberty in children.

Therefore, the most important thing in preventing precocious puberty is to pay attention to a healthy diet and try not to eat fried foods, such as chocolate or barbecue skewers. These are foods that children like very much, and parents should not let them eat too much, otherwise it is likely to lead to precocious puberty. This is because precocious puberty is closely related to some frozen meat foods, so you must take precautions.