What foods can help babies digest food?

If your baby has indigestion, as long as it is not too serious, you can slowly treat it with food at home. For example, if your baby has indigestion, you can try eating yogurt. Yogurt contains many nutritious substances. More importantly, yogurt can help your baby prevent constipation. For example, you can eat some apples, because apples contain tannic acid, organic alkali, cellulose, pectin, etc., which can help babies stop diarrhea and relieve constipation, and are very effective for mild diarrhea in babies.

Can babies with indigestion eat yogurt?

In addition to containing all the nutrients in milk, yogurt is also rich in lactic acid, which can inhibit the growth of mold in the body and prevent bacterial flora imbalance caused by the use of antibiotics. Lactic acid can also prevent the accumulation of toxins produced by putrefactive bacteria when they decompose protein, thus having an anti-cancer effect. Yogurt has a mild laxative effect and can prevent constipation in babies.

Can babies with indigestion eat apples?

Substances such as tannic acid and organic alkali contained in apples have astringent effects, the pectin they contain can absorb toxins, and the cellulose in apples can stimulate intestinal peristalsis and accelerate defecation, so apples can both stop diarrhea and promote bowel movements. If a baby has simple mild diarrhea, eating apples alone can stop the diarrhea. If your baby has indigestion, he can eat more apples.

There are also some foods, such as cabbage, which is also a good food to help babies moisturize. Cabbage is rich in crude fiber, which can also help babies relieve restlessness and thirst, clear away heat and detoxify, promote gastrointestinal function, and have diuretic and laxative effects, etc. There are many such foods, such as barley malt, tomatoes, etc., parents can consider them.