What should a four-year-old baby eat if he is anemic?

Each of us mothers may not know much about the question of what to eat for a four-year-old baby with anemia. The problem of anemia has a huge impact on us. We may need each of us mothers to adopt appropriate methods for treatment as soon as possible. The above method is a very good method. It is nutritious and healthy and does not cost too much. Let us learn about what to eat for a four-year-old baby with anemia.

1. Most cases of anemia in children are nutritional iron deficiency anemia caused by picky eating. Mothers can cook some high-iron dishes to replenish their children's blood, such as red meat (pork and lamb), animal liver (pig liver and chicken liver), animal blood, egg yolks, black fungus, black sesame, soybeans, red dates, spinach, etc. Give your child some fruit juice containing vitamin C after each meal to promote iron absorption, such as orange juice, grape juice, and tangerine juice. In addition, the iron pan is a good iron-replenishing utensil and should be used more often for cooking in households.

2. Anemia in children is usually caused by an unreasonable diet structure. Children with anemia will show poor spirits, fatigue, dizziness, picky eating and anorexia, etc. These are symptoms of anemia caused by a lack of iron and trace elements. Guidance: Anemia in children can cause damage to intellectual development. The fastest way to replenish blood is to take Tiezhiyuan tablets, which are commonly used for children's iron supplements. Iron supplementation can produce blood and increase nutrition. The symptoms of anemia in children will improve within 6 weeks. After hemoglobin returns to normal, stored iron should continue to be supplemented for two months. In terms of diet, you should supplement iron. Animal foods such as liver, blood, lean meat, egg yolks, etc. are well absorbed by the body. Plant-based foods, such as spinach, black sesame, black fungus, soybeans, etc., can be cooked into pig blood soup, pork liver and spinach soup, egg yolk soup, fried fungus and pork slices, etc. Pay attention to eating some fruits rich in vitamin C, which helps the absorption of iron. At the same time, parents should cultivate good habits in their children to avoid picky eating and anorexia.

Tiezhiyuan tablets are an iron and blood supplement product made from donkey-hide gelatin, ferrous lactate, and zinc-rich protein powder as the main ingredients. The product combines the traditional blood-replenishing Chinese medicine donkey-hide gelatin, the modern iron-replenishing preparation ferrous lactate and zinc-rich protein powder, achieving the triple supplement of blood-replenishing + iron-replenishing + protein-replenishing.

3. Blood-nourishing porridge

Red Date Porridge: Wash the rice, add a few clean red dates, add appropriate amount of water, cook until thick, and it is ready to eat.

Pork liver porridge: Take 150 grams of pork liver, wash and cut into small pieces, put it into 100 grams of washed glutinous rice, add appropriate amount of water, and put in seasonings such as onion, ginger, and salt, and cook into porridge.

Chicken soup porridge: Take a hen, remove the feathers, cut it open and clean it, add appropriate amount of water and boil it into a thick soup for later use. Take 100 grams of original chicken soup, add 100 grams of washed japonica rice, add appropriate amount of water to cook porridge, boil over high heat, and simmer over low heat until thick.

Peanut and beef tendon porridge: Take 80 grams of beef tendon, wash it, cut it into small pieces, put it into a casserole with 80 grams of peanuts and 100 grams of washed glutinous rice, add appropriate amount of water and cook the porridge until the tendon is cooked and the rice is cooked and the soup is thick.

Donkey-hide gelatin porridge: Wash the glutinous rice, put it into a pot and cook it, add an appropriate amount of donkey-hide gelatin, wait for it to dissolve, add some brown sugar, and it is ready to eat.

Spinach porridge: Take 100-150g of fresh spinach with roots, wash and tear it apart with your hands, add 100g of japonica rice, put it into a casserole, add 800ml of water, cook until the rice is rotten and the soup is thick, then it is ready to eat.

The above content introduces us to what is good for a four-year-old baby with anemia. The problem of baby anemia is a very serious problem. We should go to the relevant hospital for examination in time to check the cause of our baby’s disease, and then prescribe the right medicine to achieve better treatment effect. I hope it can bring some help to everyone.