Can baby milk powder be eaten with eggs?

In daily life, eggs are an indispensable food for children's growth, and infant formula powder is also a nutritious food that children need in the process of growing up. Infant formula powder is combined with different nutrition according to children at different stages to supplement the nutrients needed by children at each stage. Eggs supplement the trace elements and proteins needed by children's bodies, which can help children's growth and development. So, can milk powder be eaten with eggs? Let me give you a detailed introduction below.

Do not mix egg yolk into milk because milk contains phosphorus, which hinders the absorption of iron. Therefore, it should be fed between meals. It is even more inadvisable to add uncooked egg yolks directly to milk, because egg yolks that have not been heated and denatured are not only difficult to absorb, but are also more likely to cause allergic reactions. You should also not add egg yolks to rice paste, because grains contain phytic acid, which will combine with iron to form insoluble substances that are excreted through the stool, which is not conducive to iron absorption. In addition, you should not use vegetable juice or pear juice to mix egg yolks, because vegetable juice, pear juice, etc. contain acid, and oxalic acid will also combine with iron to form insoluble substances, affecting the absorption of iron.

Eggs and milk powder both have relatively high protein content. Generally speaking. It is not recommended to take them together. Because firstly it may cause overnutrition. Second, it is not conducive to absorption.

The protein in raw eggs is not easily absorbed. Therefore, do not mix eggs with milk. Eggs should be eaten after they are fully cooked to ensure both nutrition and hygiene requirements. In a lecture held recently, Fu Shanlai, deputy director of the Health Care Professional Committee of the Shanghai Association of Preventive Medicine, made a shocking statement, "30% of children who eat this kind of breakfast have poor academic performance." Protein is difficult to provide energy.

A breakfast survey shows that more than 9% of children only eat milk and eggs in the morning, and grains have been absent from breakfast for a long time. Most parents think that such breakfast is in line with international standards, but they don’t realize that this is a very wrong concept. Professor Fu Shanlai said: "Milk and eggs are good things, but they are used in the wrong place." After more than 10 hours of energy consumption overnight, the human body urgently needs a carbohydrate-rich breakfast to replenish energy in the morning, but milk and eggs cannot provide enough energy.

The above article is a detailed introduction to whether milk powder can be eaten with eggs. I believe that after reading the nutritional components of milk powder and eggs described in the above article, you have a new understanding of milk powder and eggs. I also hope that you will pay attention to the health of your baby’s diet and nutrition in life. In addition to the nutrients in staple foods such as milk powder and eggs, you should also supplement more vitamins.