What are the benefits of baby swimming?

Swimming is a very common sport in our lives. We also know that swimming has many benefits for us adults. Now many young parents will take their babies to swim when they are still infants. This has become a fashion trend. However, many mothers don’t know much about how baby swimming can help their children exercise. So let us tell you what are the benefits of baby swimming?

1. Stimulate and promote brain nerve development, significantly improve intelligence level

We know that the brain nerves are connected to the terminal nerves of various parts of the body. Therefore, when the baby performs large and free movements in the water, the various movements are directly controlled and regulated by the nervous system, and the activities of the muscles and joints in turn stimulate the nerves of the cerebral cortex, thereby promoting the rapid development of brain function and making the brain more responsive to movements.

2. Build the baby's sense of security and trust in the new environment, and cultivate self-confidence and adaptability

Babies who grow up in an environment that lacks a sense of security generally lack wit and the ability to express emotions when interacting with others. Therefore, the most important thing for babies' intellectual development is to eliminate their insecurity caused by changes in the environment. Baby swimming recreates the amniotic fluid environment of the uterus, allowing babies to float in weightless water and gradually feel the safety and happiness of being able to stretch their limbs freely in a new environment, so as to help babies adapt to different internal and external environments and build self-confidence and adaptability.

3. Improve the sensitivity of baby's sensory cells and body coordination

When a baby swims, the combined effects of multiple external factors such as water temperature, hydrostatic pressure, buoyancy and wave impact cause a series of benign reactions in the baby's skin, joints, nervous system and endocrine system, which intensifies the stimulation of the baby's sensory systems and promotes the rapid transmission of comprehensive information such as kinesthetic sense, taste, hearing, touch and balance, thereby improving reaction ability and promoting the coordinated cooperation of various organs to complete various movements.

Through the above detailed introduction, we should know that letting babies swim is very beneficial to their physical development, so we can take our children swimming regularly in our lives, but there is a big difference between baby swimming and our adults. Be sure to strictly control the time and pay attention to the water temperature. If the water temperature is too low, it can easily cause the child to develop cold symptoms and cause certain harm to the child's body.