What should I do if my baby has a partial eclipse?

Current research has found that only a small part of children's picky eating is caused by illness, and more than 90% of picky eating has nothing to do with illness. Children's picky eating is closely related to the feeding method of their parents. In fact, when children first start learning to eat, they don't have much concept of picky eating. Many parents find that their children eat a lot of this dish at this meal, so they continue to make it for their children next time. This will narrow the child's food circle in the long run and form the habit of picky eating.

Make good use of the plate

Control the amount of food on your plate and make it a rule that you can only choose the food you like after you have finished eating.

Control the amount of snacks and treats given

Many children prefer to eat snacks, but often cannot eat when it is time for dinner. Generally speaking, desserts are to make up for the deficiencies of regular meals, while snacks are products to satisfy children's oral desires. Therefore, try to avoid letting children eat too much at non-meal times. Regardless of desserts or snacks, you should carefully choose nutritious but not high-calorie foods, such as milk products; biscuits should be mainly salty and non-fried; drinks should be provided with fruit juices that do not affect appetite.

Excessive Discipline

Parents should not always give in to their children. Even if they dare not or are unwilling to eat something, they should let them try to get to know the taste of the food, even with just a small bite. Set a meal time and put away the food immediately when the time comes, so that your child can experience the feeling of being hungry due to picky eating. I don't want to eat, I just don't want to eat! Then you might as well allow the child to skip a meal, or drink some boiled water, and try again when he is hungry, or start the next meal earlier. Never develop bad habits because of your soft-heartedness and unwillingness.

Cultivate children's correct nutrition concept

Give your child some nutrition education at the right time to slowly cultivate his sense of food and correct nutritional concepts. Gradually, your child will be willing to try foods that are ordinary in taste but nutritious.

In a family, parents' dietary concepts directly affect their children's eating behaviors. When faced with picky eating habits, parents should be patient enough to solve the problem. If the child doesn't like the same vegetable after it is fried, you can give it to the child cold, or make it into stuffing for dumplings or buns. For each food that the child doesn't like, the child should be allowed to start with a small amount.