It is very common for parents with children at home and kindergarten teachers to have a three-year-old child who is picky about food. Nowadays, children all have some picky eating habits. Some children's performance is not very serious and will get better after being urged by their parents and teachers. However, many children would rather starve than eat something they don't like. This situation is a more serious picky eating habit and parents should pay enough attention to it. At the table, it is best for mothers to encourage their babies to try those dishes that their babies don’t like or have never eaten before. It doesn't matter if he only tastes a little bit, as long as he tastes it. Encouraging your baby to try different foods can encourage them to eat a wider variety of foods and discover more foods they like. Once your baby has more foods he likes, even if he doesn't eat certain dishes, he can get the corresponding nutrients by eating other dishes. Every time the baby tries new food, the mother must praise and encourage in time. If necessary, you can also consider giving them an unexpected small gift to surprise them, and then gradually increase the amount they taste. If the mother has tried everything but still cannot solve the baby's picky eating problem, it is recommended that the mother take the baby to a Chinese medicine practitioner for spinal massage treatment. By massaging the meridian points on the back of children, the effects of dredging the meridians, strengthening the spleen and promoting digestion can be achieved. Some babies don’t eat certain foods simply because they have some dietary preferences, and they are not really “picky eaters”. Even adults have likes and dislikes when it comes to food, so this situation cannot be simply attributed to being "picky about eating". The wise approach is to switch to an alternative food with similar nutritional value so that your baby can get the same nutrients. For example, if your baby doesn’t eat spinach, you can let him eat celery or bean sprouts; if he doesn’t eat pork, you can replace it with chicken or beef. In this way, the baby's "picky eating" will not cause nutritional deficiencies. On the contrary, if you force your baby to eat food he doesn’t like, it will seriously disrupt his mood for eating, and the consequences will be more serious than picky eating or partial eating. Children's picky eating habits are not formed overnight, so helping children establish correct eating habits cannot be accomplished in a day or two. This requires parents to have enough patience and long-term persistence. Correct eating habits are crucial to children's growth and development. Parents must adopt the correct methods to help children develop good eating habits. |
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