Everyone knows that the baby's gastrointestinal digestive system is relatively delicate, so in daily life it is very likely that poor digestion will be caused by eating bad food. Parents and friends should feed their children foods that are easy to digest and absorb, and have balanced and sufficient nutrition according to the age characteristics of their children. For example, porridge and leavened noodles are generally easier to digest. The main reason for babies' poor digestion is that the food they eat is difficult to digest. Generally speaking, the digestive juices of babies under 3 months old are different from those of adults, and their ability to digest starch is relatively poor, so special attention needs to be paid. For infants under 2 years old, the added complementary foods must be rotten, fine and soft; for children aged 2 to 3 years old, the food can be a little coarser. Giving too much new food. For example, some children eat shrimps for the first time and think they taste good, so they eat a lot at once, resulting in indigestion. When adding complementary foods to your child, you need to pay attention to giving your child a nutritionally balanced diet. Children's growth requires a variety of different nutrients, including protein, fat, carbohydrates, vitamins, minerals and trace elements, cellulose and other nutrients. Food is the most basic, but meat, fish, milk, eggs, vegetables, fruits, etc. are also necessary for the body. Therefore, parents need to rationally match the food they give their children to achieve diversity and avoid food being too monotonous. Eat at regular times and in regular amounts, and eat less snacks. Try not to scold your children at the dinner table, as this will affect their mood while eating. When children have poor digestion, we recommend that you add some digestive aids such as probiotics to the child, or cook some therapeutic porridge for the child. If the child's digestion condition is not optimistic, he should go to the hospital in time and take targeted drug treatment. If your child is unwilling to eat due to indigestion, do not force him/her. You can reduce the amount of food he/she eats to reduce the burden on the gastrointestinal tract. |
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