How to treat baby's spleen and stomach deficiency?

From time to time, we often find that our babies always have constipation, indigestion, abdominal pain and bloating. As mothers, we are worried about the health of our babies and many babies. They will suffer from indigestion and lose their appetite due to the disease. Even when they sleep, they will cry constantly. In fact, this is because the baby's spleen and stomach are cold. So for the baby's spleen and stomach, how should we regulate it and how to supplement the child with some food?

The main manifestations of spleen and stomach deficiency and coldness are: diarrhea, indigestion, abdominal pain, which can be relieved by pressing. So eat less cold foods and foods, such as: all ice cream, bitter gourd, watermelon, plums, duck meat (except old duck meat, which is mild in nature), rabbit meat, squid. First, teach you a method:

Just soak your feet. Add 8 large slices of ginger to your foot bath water and soak every day. The principle is to stop when you see improvement. If the situation improves, reduce the dosage.

For staple food, you can eat more purple rice, corn, sorghum rice

Meat: dog meat, mutton, shrimp, yellow croaker, etc.

Vegetables: coriander, leek, cowpea Fruits: walnuts, lychees (up to 10 per day), pineapples, oranges

The above foods don't need to be eaten in large quantities at home. You can choose more of them because the spleen and stomach functions are not very good at this time. If these foods cannot be transformed into Yang Qi, they will be transformed into Yang evil, that is, fire evil and heat evil. You can also choose to eat these foods in the morning. The effect will be better, and the spleen and stomach will also be better able to function. Drinking a small piece of lemon water in the morning can also warm the spleen and stomach. Don't drink it in the afternoon. In the afternoon, the lemon slice will be as strong as ginger.

Often, many parents don’t know that, in fact, there are many dietary restrictions in life that babies don’t need to keep in mind. Eating some dog meat can supplement the child’s kidneys, but don’t eat too much. The above has introduced how to regulate the baby’s spleen and stomach deficiency. First of all, you must give the child more edible foods and some whole grains.