What are some appetizer snacks for kids?

Many parents have the worry that their children like to eat snacks, especially some unclean foods. When it's time for dinner, I don't feel like eating. However, it is impossible to completely prohibit them from eating snacks. In order to help you solve this problem, today the editor has brought some healthy and appetizing snacks. Children can eat them before meals. They are delicious and relatively healthy, and can increase appetite.

It can stimulate appetite and strengthen the spleen, so many parents encourage their children to eat it. Hawthorn rolls are sweet and sour, aid digestion, and are especially popular with children. It can also promote gastric juice secretion and aid digestion, and is a commonly used digestive medicine in clinical practice. But it is best not to eat before meals. It has a fresh flavor and is good for digestion.

First, wash the prepared hawthorn, remove the core and stem, wash it again, put it in a pot, add water and rock sugar, bring to a boil over high heat, then simmer for about 10 minutes, cool it down, take it out, dry it, and finally roll it up and cut it.

Ingredients: 500g hawthorn, 100g sugar, 15g lotus root powder, 250g water

practice:

1. Wash the hawthorn, cut it in half, and remove the bottom and the hawthorn core.

2. Put 250 grams of water in the pot, add the processed hawthorn, and cook on low heat for 20 minutes until the hawthorn is soft.

3. After the hawthorn has cooled down a little, put the hawthorn together with the remaining juice into a blender and blend into hawthorn puree.

4. Pour the hawthorn puree into the pot, add 100 grams of sugar and stir slowly over low heat until the puree becomes thick and bubbling.

5. Dissolve 15 grams of lotus root starch with a little cold boiled water, then pour it into the pot, stir over low heat until it becomes very viscous, then pour it into a container while it is still hot, and cut it into pieces for consumption after it cools down.

Tips:

1. Hawthorn must be processed in advance, clean and remove the core and bottom.

2. Stir the hawthorn from time to time when cooking to prevent it from sticking to the bottom of the pot (hawthorn likes to stick to the bottom of the pot)

3. Because the core is removed in advance, it can be directly put into the blender to crush

4. If you don’t have lotus root powder, you can use starch instead. When it solidifies, you can put it in the refrigerator (in the refrigerator in summer and at room temperature in winter)

The editor suggests that parents should pay more attention to their children’s snacks, because when they are young, children always like to eat some delicious snacks, so they should choose some cheap snacks without any quality guarantee. This will cause the child to not get enough nutrition and get an upset stomach. Therefore, the editor recommends that parents can make the above appetizing and nutritious snacks for their children.