What should I do if my 4-year-old child keeps coughing?

The child is still young, so if he or she has a cough, you still need to be vigilant. After all, children are easily invaded and harmed by diseases. Family members should also pay attention to their children's health and take good care of their daily lives. Coughing should not be ignored, and ways should be found to alleviate and eliminate it as soon as possible. Delaying the time will cause the condition to worsen. So what should I do if my 4-year-old child keeps coughing?

1. Cold and cough

The tongue coating is white; the sputum is thin, white and sticky; and accompanied by nasal congestion and runny nose. You should eat warm food that can reduce phlegm and relieve cough.

Steamed garlic water: Crush 2-3 cloves of garlic and put them in a bowl, add a piece of rock sugar and half a bowl of water, cover and steam for 15 minutes. Let your baby drink the water after it has warmed up.

Radish and honey water: 3 to 5 large slices of white radish, 3 thin slices of ginger, and 3 dates. Add 3 to 4 bowls of water, bring to a boil and then simmer for about 25 to 30 minutes. Remove the residue, add honey and bring to a boil. Give warm drink to baby. Radish can reduce phlegm and relieve cough, ginger can dispel wind and cold, and jujube can soothe the stomach.

Roasted oranges: Roast the oranges over low heat until the peel turns black, then let your baby eat the warm orange flesh. Oranges are warm in nature and can help reduce phlegm and relieve coughs.

Coriander and soybean soup: 30 grams of coriander and 10 grams of soybeans, wash them. Now boil the soybeans with water for 15 minutes, then add coriander and cook for 15 minutes, remove the residue and add a little salt, and give it to your baby several times a day.

2. Wind-heat cough

The tongue coating is yellow and red; the sputum is yellow and thick, not easy to cough up, and there is sore throat. You should eat foods that clear the lungs, reduce phlegm and relieve cough.

Steamed pear with Fritillaria cirrhosa and rock sugar: Cut the pear in half, remove the core, add 2-3 pieces of rock sugar, 5-6 pieces of crushed Fritillaria cirrhosa, put the pear halves in a bowl, and steam for 30 minutes. It has the effects of moistening the lungs, relieving cough and resolving phlegm.

White radish water: Wash the white radish, cut into 4-5 slices, put it in a small pot, add half a bowl of water, bring to a boil, then simmer for 5 minutes. Give it to your baby after it cools down a little. The effect is better for babies under two years old.

Pear porridge: Chop three duck pears, add water and boil for half an hour, remove the residue and take out the juice, cook porridge with appropriate amount of rice, do not let it cool before eating.

Water chestnut water: Peel 3 to 4 water chestnuts and cut them into thin slices. Add a bowl of water and cook for about 5 minutes. Give your baby water to drink and he can also eat water chestnuts. It can clear away lung heat, and has the effect of promoting fluid production, moistening the lungs and resolving phlegm.

Through the above introduction, everyone is clear about what to do if a 4-year-old child keeps coughing. Seeing that the child's cough is getting worse day by day, the family is also very worried. This requires taking corresponding protective measures and conditioning work in daily life, such as eating a light diet, drinking plenty of water, and ensuring adequate sleep.