What should a one-year-old baby eat if he has anemia?

Anemia is a very common disease. Many adults and children will suffer from anemia. Now even very young babies are prone to anemia. Anemia is very harmful to children. If it is not treated in time, the child's physical fitness will be very poor and the immunity will decrease. After the decline, the child will easily get sick. Therefore, it is necessary to improve the child's diet in time. So what should a one-year-old baby with anemia eat?

1. Animal liver: The liver is rich in nutrients. Every 100 grams of pork liver contains 25 mg of iron and is easily absorbed by the human body. To make it easier for babies to eat, various animal livers can be made into liver puree, and the liver soup can be added with seasonings and steamed before being fed.

2. Egg yolk: Every 100 grams of egg yolk contains 7 mg of iron. Although the absorption rate is only 3%, egg yolk fat is easily digestible and rich in vitamins.

3. Animal blood: The iron utilization rate of pig blood and chicken blood is 12%. Animal blood can be made into blood tofu for consumption.

4. Tofu: Various tofu and its products also contain iron, and can be made into various soft dishes by adding seasonings.

5. Sesame paste: Contains 58 mg of iron per 100 grams. It can be used to make various baby staple foods or added to porridge.

6. Vegetables and fruits: Vegetables and fruits can be made into vegetable and fruit puree, or chopped and boiled until soft before consumption.

If the baby is severely anemic, he can take iron syrup, children's iron zinc calcium granules, blood-enriching granules and other medicines under the guidance of a doctor.

Anemia in children is mainly caused by irregular diet. If not treated in time, it will affect the child's intellectual development. It is recommended that once anemia in a child is discovered, it should be treated as soon as possible. The treatment of anemia in children starts with diet. Children should be fed more vegetables and lean meat, such as spinach, green vegetables, rapeseed, as well as animal liver, blood, and egg yolks, which are easier to digest in the body. Secondly, parents should urge their children to eat on time and try not to be picky about food. In the long run, it is very effective in treating anemia in children.

To prevent anemia in infants and young children, iron-rich and easily absorbed foods must be added 4 months after birth. 1. Animal liver: The liver is rich in nutrients. Every 100 grams of pork liver contains 25 mg of iron and is easily absorbed by the human body. To make it easier for children to eat, various animal livers can be made into liver puree, and the liver soup can be added with seasonings and steamed before being fed to children. 2. Egg yolk: Every 100 grams of egg yolk contains 7 mg of iron. Although the absorption rate is only 3%, egg yolk fat is easily digestible and rich in vitamins.

Symptoms caused by anemia can be treated by taking ferrous gluconate or ferrous sulfate. In addition, taking compound donkey-hide gelatin or donkey glue blood-enriching granules can help. It is important to improve diet and eat more foods containing iron and protein, such as black fungus, jujube, and black chicken.

The above are some foods that children can eat when they are anemic. These foods can improve the symptoms of anemia in children. When the anemia is severe, children need to use medication for treatment. There are many types of anemia in children, including physiological anemia and pathological anemia. It is necessary to distinguish the type of anemia and treat the symptoms of each child in time. When treating anemia, give children more red dates and wolfberries.