How should children stimulate their appetite?

In the process of raising their children, it is inevitable that many parents will see their children suffer from anorexia and picky eating. If the child's symptoms persist, it may lead to poor nutrient absorption in the child's body, which will affect development and other problems over time. Therefore, the following editor introduces several unique children's appetizer recipes to parents to improve children's anorexia. These methods are much healthier than giving children medicine.

Children's appetizer recipe: mushroom and winter melon soup

Ingredients: 400g winter melon, 4g salt, 2g MSG, 2g chicken fat, 10g green onion; appropriate amount of mushrooms and lard

practice:

1. Peel and remove the pulp of the winter melon, wash and cut into 0.5 cm wide and 1.7 cm thick pieces; soak the mushrooms in warm water and wash.

2. Put the soup pot on the fire, heat the lard, add the chopped green onion and stir-fry until fragrant; add 750 grams of broth, boil the mushrooms, and add the winter melon cubes; when the winter melon is cooked, add fine salt and MSG, drizzle with chicken oil, remove from the pot and serve in a soup bowl.

Children's appetizer recipe: crystal meatballs

Ingredients: 250g lean pork, 5g fat pork, 70g dried lily bulbs, 20g ham, 20g fresh mushrooms, 50g egg white, 30g rapeseed heart, 3g MSG, 1g pepper, 7g salt

practice:

1. Remove the stems of mushrooms and wash them; wash the rapeseed hearts; slice the cooked ham; chop the lean meat and fat together into minced meat, add salt, egg white, and MSG, mix well, and squeeze into meatballs weighing about 15 grams.

2. Wash the dried lilies and grind them into powder. Put them into the meatballs and dip them evenly. Then put the strainer in cold water, take it out and dip it in lily powder again. Repeat this three times. Finally, put it into a pot of boiling water and cook it. When it is cooked, take it out and put it into a large bowl.

3. Put the roasted malt, Shenqu and hawthorn together, add 100 ml of water and boil for 15 minutes;

4. Pour out the medicine juice, add some sugar, and take it in two doses while hot.

The above are two simple foods that children with poor appetite can eat. You can do this for your children often. In addition, you can also work hard on the color, aroma and taste of the food. If your dishes are well cooked, it can also help increase children's appetite. In addition, you can also give your children some sweet and sour foods or fruits to promote eating.