What are some good appetizers for children?

Children love to play. Some parents feel a headache when their children are eating, and the baby is unwilling to eat. This will cause the children to develop bad eating habits and become malnourished. So how can we improve children's appetite? How to make some appetizers? The editor has collected some methods for making appetizers for children. Those who need it can follow the editor to learn more.

1. Change the way you eat. You can cut the vegetables into round, square or triangle shapes and cook them with colorful vegetables. When your baby sees them, he will want to eat, which can stimulate his appetite.

2. Sometimes you can cook with your baby, such as making dumplings, etc. When he eats the dumplings he made, he will have a sense of success and will naturally eat a big bowl. 3. Don’t criticize or scold others while eating, as this will affect your appetite.

4. Create an atmosphere where multiple children can eat together. Babies will eat faster in such an environment. 5. If you don’t eat the cooked dish, you can use the meat to make soup, hoping to get nutrients from the soup. 6. Respect your baby. You can ask him what kind of dishes he likes to eat and cook the food he likes directly, which is much better than parents blindly forcing him to eat.

7. You can negotiate conditions with him appropriately, such as if he finishes his meal, you will accompany him to ride a bike, etc., so that he will know that as long as he eats, his mother will accompany him to play. 8. If he listens to reason, you should explain the reason to him and tell him that if he doesn’t eat and has no strength, he will not be able to move up to the next grade, his classmates will not play with him, the teacher will not like him, etc.

9. Try to let him get enough sleep, because the child's brain will secrete growth hormone when he is sleeping, and this growth hormone determines 50% of his acquired height.

Now, everyone has learned about appetizers that can help children like to eat through the editor’s introduction above. Parents should pay more attention to making some cute-shaped meals for their children in their daily lives, which can help their children eat well. They can also take their children to do some outdoor sports, which can promote their appetite.

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