What to eat for a newborn baby?

Many parents don’t know how to take care of their newborn babies. There are also many first-time parents who don’t have much experience when they see their babies are so young. So they don’t know what food to choose for their babies when they are just born. If this is the case, the baby may be hungry, which is not good. So what should we feed newborn babies?

Hospitals generally do not recommend feeding newborn babies right away. Doctors say that you should let them drink water first. After 7 or 8 hours, you can feed them less milk powder. You must first use a better formula milk powder and strictly match it according to the ratio. You can let them eat less, and try to move the nipple inwards to make it easier for the baby to suck. But you can't feed them full. You should let them suck the mother's nipple, which will better stimulate the secretion and the mother's milk will come earlier. The initial clear water is milk treasure, which is the best food for babies. In this way, mothers should eat more soups rich in fat and protein. Mothers will have more.

You can drink some glucose water, or prepare some milk powder (boxed ones are fine, too much is a waste). After giving birth, no matter how tired the mother is, she should still let the baby suck more breast milk, as it will stimulate milk secretion. Don’t feed the baby too much milk powder. If you feed the baby too much milk powder directly, the baby will stop sucking the mother’s milk because it is too strenuous.

Promoting Milk Secretion The Milk Secretion Process Many new mothers are confused about how they will know if their baby is getting enough milk in the future, or that they may not have enough milk to feed their child. Let us first understand the process of breast milk production: The amount of milk is determined by the baby's sucking. When your baby sucks on your nipple, his sucking stimulates the release of two hormones in your body—prolactin and oxytocin—which are secreted by your pituitary gland. The more the baby sucks, the more hormones and proteins are secreted. If your baby needs more milk than you are producing, he will feed more often and suck harder to produce more milk. Oxytocin causes contractions in the breasts, squeezing out milk for the baby. This is called the "milk letdown" response, which is why mothers feel a tingling sensation in their breasts when they first start breastfeeding.

Breast milk production is a supply and demand principle at its best. At first, your body doesn't know how much milk your baby needs. After breastfeeding for a while, your body will be able to make the appropriate adjustments to meet the needs of your baby. Is your baby getting enough milk? Here are some ways to make sure your baby is getting enough milk: 6 to 8 wet diapers and about 2 to 5 bowel movements a day.

When the baby is a little older (after six to eight weeks), the frequency of bowel movements will gradually decrease, perhaps once a day or once every three or four days. You can still observe whether he is getting enough milk by looking at his wet diapers.

He gained an average of 4 to 7 ounces per week or one pound (453 grams) per month. Although babies generally gain 4 to 7 ounces per week, this may not be the same every week. Sometimes it will be more, sometimes it will be less, and this is normal. When your child has his or her first physical, remember that most babies lose weight in the first few months of life. The calculation of weight gain should be based on the lowest point of the baby's weight rather than the birth weight. Some babies take three or four weeks to reach their birth weight. He will need to be fed frequently—8 to 12 times in a 24-hour day, or every 2 or 3 hours.

This is an average, but some babies eat more and some less. Eating less frequently is not necessarily abnormal unless he is not gaining weight well. He looked healthy - his complexion was healthy and his skin was elastic, he had gained weight and height and was alert and energetic, with toned muscles. False Alerts Some mothers think they don't have enough milk when in fact their milk supply is normal. They are unaware of the normal differences in breastfed babies and sometimes become distressed by even the slightest symptom. In fact, if the child's weight gain is normal and diaper changes are normal, then there is nothing to worry about. If your baby:

? Need to be fed frequently: This is the need of many babies to suck frequently or to be with their mother frequently, which means that he is getting enough milk, rather than lacking milk.

? Seems always hungry: Breast milk is easier to digest than cow's milk and does not put as much burden on the baby's immature gastrointestinal tract as cow's milk, so breastfed babies need to be fed more frequently.

Newborn babies can only eat the foods we introduced above, especially milk. If breast milk does not come out, they can eat milk powder. If you want your milk to develop quickly, you should eat more nutritious foods, especially protein-rich foods. Eating such foods will make it possible for your milk to develop better.