How to prevent bronchial asthma in children?

Asthma is sometimes hereditary, causing some children to be infected with asthma at a very young age. Of course, there may be other factors that cause children to suffer from pediatric asthma. So how to treat and prevent asthma in children? The editor has collected some methods for treating pediatric asthma. Parents in need can follow the editor to learn more.

1. Avoid contact with allergens to prevent asthma attacks. The following factors can trigger an asthma attack:

①House dust mites: It is the most common allergen for asthma and an important cause of asthma worldwide.

Dust mites are so small that they are invisible to the naked eye and live mainly on human dandruff. It is not difficult to eliminate them. Wash sheets and blankets in hot water every week and dry them in the sun; wrap pillows and bedding with airtight covers; avoid using blankets and replace them with linoleum or wooden floors; try to use a vacuum cleaner with a filter and keep the indoor humidity below 50%.

2.

Keep warm: The weather in winter and spring is cold, which can easily cause common diseases such as colds and upper respiratory tract infections, leading to asthma attacks. Therefore, patients with a history of asthma should pay special attention to keeping warm, especially paying attention to keeping the neck warm.

3. Adjust your diet: Eat more high-protein foods, such as eggs, milk, lean meat, poultry, fish, etc. Fatty meat, sea fish, shrimps, crabs and other greasy and fishy foods can cause dampness, phlegm and fire. Eating them can easily induce asthma or make the condition worse, so they should be avoided.

4. Exercise appropriately. Asthma patients should reduce strenuous exercise and choose soothing activities such as jogging, walking, and Tai Chi, which can both keep out the cold and improve the body's resistance.

Now you should know how to prevent childhood asthma. Parents can accompany their children to do more physical exercises and improve the nutrition of their children's diet. This will help enhance their children's resistance. Do not let your children get infected with colds, and pay attention to keeping your children warm.