What should infants and young children pay attention to in their diet for asthma

A lot of moms and dads. Facing your baby. It's not that I hope he can be a hundred or a thousand times smarter than others. Nor do we expect them to be beautiful enough to be child stars. Instead, they hope that their babies can grow up healthy. A mother who just gave birth asked me that her baby was born with asthma. It was fine when I was breastfeeding before. Now I am about to be weaned. What should infants and young children with asthma pay attention to in their diet? Let’s take a look at the answer!

1. To prevent and treat this disease, you should pay attention to your diet. First of all, you should choose foods that nourish the lungs, strengthen the spleen, and nourish the kidneys, such as almonds, walnut kernels, monk fruit, tofu, wolfberry, poria, animal lungs, spleen, and pancreas. In addition, the diet should be light. You can choose foods containing high-quality protein such as lean pork, eggs, and beans, and eat more vegetables and fruits containing vitamins, such as fresh cabbage, Chinese cabbage, radish, tomato, yam, lotus seeds, oranges, egg yolks, cream, etc., to repair the alveoli damaged by asthma and improve children's resistance to disease.

2. Avoid eating seafood, such as shrimp, crab, fish, etc., because these foods may be allergens of asthma. Also, do not eat too much sweet, spicy food and cold drinks, as these foods may aggravate the condition, especially cold and spicy food may also be the trigger.

3. Eating more foods containing magnesium and calcium can help reduce allergies.

4. Supplement enough high-quality protein to meet the needs of inflammation repair and nutritional supplementation.

Dear parents, after reading the above explanation about what to pay attention to in the diet of infants and young children with asthma, have you already had your own unique insights on this issue? In daily life. We should avoid taking our babies to places with a lot of dust or flowers. Because flower pollen can sometimes trigger asthma, you must remember to seek treatment. Remember to take your medicine. I wish everyone’s babies can grow up healthy.