How to treat children's leg muscle soreness? When the baby's leg muscles are sore, there will be obvious pain, which seriously affects the baby's ability to move and also has an impact on the baby's growth. The baby is still in the growth stage, and parents should pay attention to this situation and cannot take it lightly or delay it. In order to help your baby relieve pain as soon as possible, we would like to introduce you to several effective treatments below. 1. You can check whether your child is suffering from nutritional deficiency, which may be caused by calcium deficiency. It is better to supplement calcium according to the doctor's advice. 2. If your child is picky about food, take him to see if he is lacking potassium. If the symptoms do not improve, it is recommended to take an X-ray and take your child to the hospital. 3. Apply hot compress to the sore local muscles to promote blood circulation and metabolic process, which helps repair damaged tissues and relieve spasms. The best time for hot towel compress is about 10 minutes. The water temperature should not be too high, about 42℃ to prevent burns. 4. It can be used in combination with topical analgesics, such as Voltaren emulsion. Apply directly to the painful area and massage until the affected area feels slightly warm, so that the drug ingredients can be fully absorbed and reach the affected area directly to relieve pain quickly. 5. Oral vitamin C can promote the synthesis of collagen in connective tissue, help accelerate the repair of damaged tissue and relieve pain. Vitamin E can reduce the accumulation of harmful muscle products (such as free radicals) during exercise, relieve muscle soreness during exercise, and reduce the degree of damage to muscles caused by strenuous exercise. The above is an introduction to the knowledge of "How to treat children's leg muscle pain?" After all, children will not have muscle pain for no reason. It may be due to excessive exercise or stretching without paying attention. It is recommended to do a comprehensive examination so that adults can rest assured and get targeted treatment earlier. Try to reduce the amount of activity on the area to reduce irritation to the affected area. At the same time, you should also pay attention to a reasonable diet so that your baby will recover quickly. |
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