What to eat for children with oral ulcers

As people’s life and work pressures continue to increase, many people are prone to oral ulcers. Many patients with oral ulcers cannot eat because eating causes unbearable pain and makes food tasteless, which brings a lot of inconvenience to their lives. In fact, oral ulcers are the most common oral disease at present, and we can prevent oral ulcers through daily diet. Let’s find out below.

Causes of Mouth Ulcers

1. Genetic factors

If both parents suffer from recurrent oral ulcers, about 80-90% of their children will suffer from the disease. If one parent has the disease, about 50-60% of their children will suffer from the disease.

2. Digestive system diseases and functional disorders

Patients with systemic diseases are prone to oral ulcers, mainly by affecting the immune system. Oral ulcers are related to gastric ulcers, duodenal ulcers, ulcerative colitis, regional enteritis, hepatitis, etc. Studies have shown that 30%-48% of patients with oral ulcers have digestive tract diseases, such as abdominal distension, diarrhea or constipation. More than 9% of them have gastrointestinal ulcers.

3. Other factors

Lack of trace elements such as zinc and iron, lack of folic acid, vitamin B12 and malnutrition can reduce immune function and increase the possibility of recurrent oral ulcers. Viruses may be the initiating factors of oral ulcers, but relevant antibodies have not yet been found in patient serum, and there are no reports of isolating viruses from oral ulcer lesion tissues. The role of bacteria in oral ulcers has been proposed for many years. The bacteria closely related to oral ulcers include Streptococcus sanguinis and Helicobacter pylori.

What foods are good for oral ulcers

1. Chestnut

Chestnut is a green food with delicious taste and warm and sweet nature. It has the effects of strengthening the spleen, strengthening the waist, strengthening the tendons, nourishing the kidneys, promoting blood circulation, and reducing swelling. Chestnuts are rich in vitamin B2 and riboflavin, which can effectively treat children's oral discomfort and adults' oral ulcers, and can supplement deficient vitamins.

Chestnuts are also rich in unsaturated fatty acids, vitamins, and minerals, which can prevent high blood pressure, coronary heart disease, arteriosclerosis, osteoporosis and other diseases, and can be used as a nourishing tonic to delay aging and prolong life. It is recommended to eat a little every night, eating cooked food at first and then raw food for the best effect.

2. Persimmon

Persimmons can also effectively prevent and treat oral ulcers. If I were to choose, I would choose persimmon as the best answer to what fruit to eat for oral ulcers, because persimmon is not only very effective in the treatment of oral ulcers, but also has a certain effect on the prevention of oral ulcers.

3. Pears

Pears are rich in vitamin B and regular consumption is very beneficial to the human body. Pears are also a kind of fruit that is suitable for eating when you have oral ulcers. Therefore, this is also a good answer to the question of what fruit to eat when you have oral ulcers.

4. Apple

Apples are very economical fruits rich in vitamins and are very suitable for vitamin supplementation. So this should be a better answer to what fruits to eat for oral ulcers.

5. Whole milk powder

Whole milk powder also contains more vitamin C and vitamin B2, which can effectively treat oral ulcers. In addition, whole milk powder has a complete range of nutrients and its protein is quickly absorbed, which can provide sufficient raw materials for cell repair, accelerate cell repair, and help the healing of oral wounds.

How to eat: Choose whole milk powder, take one tablespoon 2 to 3 times a day, add a little sugar, and drink it with boiled water. It is better to drink it before going to bed at night. Generally, the ulcer symptoms disappear within 2 days.

6. Tomato and spinach juice

Tomatoes contain tomatine, which can significantly reduce the increased capillary permeability caused by histamine and has an anti-inflammatory effect. In addition, tomatoes are rich in riboflavin, ascorbic acid, vitamin A, vitamin K, etc., which are beneficial for preventing and treating bleeding gums and oral ulcers.

The riboflavin rich in spinach is an important nutrient that effectively prevents angular cheilitis, cheilitis, glossitis, and dermatitis. It is used to treat oral ulcers, swollen and painful gums, and mucosal bleeding caused by blood heat, toxic fire, or radiotherapy of the head and neck. It is recommended to hold the tomato spinach juice in your mouth for several minutes each time, several times a day.

7. Eggs

Beat the eggs into a bowl and mix into a paste. Put an appropriate amount of mung beans in a ceramic pot and soak them in cold water for more than ten minutes. Put on the fire and boil for about 1.5 minutes (do not cook for too long). The mung beans are not cooked at this time. Take the mung bean water and mix it with frangipani to drink. Drink it once in the morning and evening every day. It is effective in treating oral ulcers.

8. Walnut Shells

Wash the walnut shells, add two bowls of water, bring to a boil over high heat, then simmer for 8 minutes over low heat. Drain and let cool. Drink three times in a row to prevent oral ulcers. Because walnut shells contain juglone, hydrogenated juglone, β-glucoside, tannin, gallic acid, etc.

Juglans quinone is an orange needle-shaped crystal with anti-hemorrhagic biological activity. There are also several reduced derivatives coexisting with juglans quinone, all of which have antibacterial biological activity. It can be used as medicine to treat metrorrhagia, mastitis, scabies, psoriasis and ulcers, etc., and has the effect of reducing swelling and relieving itching.

The above are some of the causes of oral ulcers and some foods that can relieve oral ulcers that the editor has compiled for everyone. The editor reminds everyone that, in fact, we need to be cautious when using medications for oral ulcers. For different types of oral ulcers caused by different situations, we need targeted medications and diets. It is better to go to a professional hospital for diagnosis and treatment.