How to increase nutrition for thin baby

How to increase nutrition for thin baby

We will find that many babies are very fat in normal times, and they are so fat that they can't open their eyes. This kind of thing is very fat, but fat children are cuter. They will slowly lose weight as they grow older, but some children may be thin. In fact, if a baby is thin, it is very important to enhance nutrition and the method is very important.

How to gain weight How to gain weight

According to Chinese medicine, most physical diseases are caused by poor spleen and stomach function, and insufficient Qi and blood. The spleen is the foundation of the acquired constitution, and it produces qi and blood.

The source of transformation. If the spleen and stomach are healthy and Qi and blood are abundant, the muscles will be plump and the limbs will be strong. On the contrary, the body becomes thin and the limbs become weak.

force. To treat thinness, you must first rule out various chronic diseases such as hyperthyroidism, liver disease, kidney disease, and tumors. Then use Chinese medicine to treat

Treatment will have a very good effect.

Thinness test

Whether a person is fat or thin cannot be measured by looking at it with the eyes. You can use the following formula to calculate whether you are fat or thin.

A little thin: Subtract 100 from your height in centimeters and multiply by 0.9. The answer is your standard weight. Such as

For a person who is 180 cm tall, the standard weight is (180-100)×0.9=72 kg. If the height is 10% lower or higher than the standard weight, it is considered

This is normal. If your actual weight is more than 10% lower than the standard weight, you should consider whether you are underweight.

Special reminder

Generally speaking, being underweight is related to genetic factors. At the same time, some people who are easily excited may

People can accelerate calorie consumption due to the influence of endocrine. Some people tend to be nervous, and as a result they may miss something.

If you skip meals or have a poor appetite, it is natural to lose thousands of calories at a time, but you will definitely not gain weight.

If you find that you are underweight or too thin, you should first check whether it is a potential disease.

ring. Diseases such as thyroid, diabetes, adrenal glands, and digestive system diseases can easily lead to being underweight. Excluded disease

Only when you are sick can you implement a weight gain plan.

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