What are the taboos for babies to eat eels?

Yellow eel is a relatively good food. Although its body looks as thin as a water snake, its nutritional value is very high. Meat not only contains a large amount of vitamins, but also has an antioxidant effect, which can make the body younger. In life, there are many friends who like to eat eels, including some children. So, what are the taboos for babies to eat eels?

Benefits of eating eel:

1. Protect liver and improve eyesight

Eel also contains a lot of vitamin A, which is a fat-soluble vitamin essential to the human body. It plays an important role in the liver and retina of the human body. It can relieve the aging of liver cells and enhance liver function. It is also the main raw material for the synthesis of rhodopsin and enhances vision.

2. Enhance brain power

Eel contains a small amount of fat, but most of it is unsaturated fatty acids. This type of fatty acid is an effective substance for promoting brain development and has a good inhibitory effect on memory loss in the elderly.

3. Beauty and skin care

Eel contains high levels of vitamin A and vitamin C, both of which are powerful antioxidants. After consumption, they can remove free radicals, relieve the aging of various organs and skin, and have a strong beauty-enhancing effect.

4. Nourishing blood

Eel contains a large amount of protein and a relatively large amount of the mineral iron. These two substances are the main raw materials for the synthesis of hemoglobin and have a certain blood-replenishing effect after consumption.

5. Enhance immunity

Eel is rich in cholesterol, which maintains cell stability and increases the flexibility of blood vessel walls. Maintain normal sexual function and enhance immunity.

6. Regulate the balance in the body

Rice field eel is rich in phosphorus, which plays a role in forming bones and teeth, promoting growth and repair of body tissues and organs, providing energy and vitality, and participating in the regulation of acid-base balance.

Taboos of eating eel:

Eel can cause wind, so people with itchy skin diseases should avoid eating it. People with chronic diseases such as bronchial asthma, lymph tuberculosis, cancer, lupus erythematosus, etc. should eat it with caution. In addition, those who have a disease of false heat, or those who have just recovered from a fever, dysentery, or abdominal distension should not eat it.