Can children drink monk fruit water?

In traditional Chinese medicine, monk fruit is a cool food. Drinking monk fruit water can help clear away heat and moisten the lungs, and it can also moisten the intestines and promote bowel movements. Lung fire and dry cough can be improved by taking monk fruit water. Some friends who suffer from constipation due to getting angry can take monk fruit water. After taking monk fruit water, it helps to eliminate body fat, so it can be used to lose weight. However, it should be noted that children need to meet certain requirements when drinking monk fruit water.

Luo Han Guo contains a variety of vitamins and minerals, and is very effective for pharyngitis caused by liver fire. However, because Luo Han Guo is cool in nature, some people should be careful when taking it. People with cold stomach should drink less. If the condition is particularly serious, you cannot drink it. Children under 4 years old are forbidden to drink monk fruit because their gastrointestinal function is weak and they are prone to reactions after taking monk fruit. Third, children aged 4 to 10 should pay attention to the dosage, which is half of that of adults.

Modern medical research has shown that monk fruit flower tea is a fruit that can prevent and treat hypertension, hyperlipidemia and obesity. Monk fruit flowers are rich in glycosides, have a blood sugar lowering effect, and can assist in the treatment of diabetes and obesity. Traditional Chinese medicine believes that monk fruit flowers are sweet and sour in taste, cool in nature, and have the effects of clearing heat and cooling blood, moistening the lungs, lubricating the intestines and detoxifying, and can also maintain youthfulness, making them a fruit for weight loss. Monk fruit tea: 20 grams of monk fruit, soak in boiling water for 15 minutes and drink as tea. This prescription has the effects of clearing the lungs and relieving coughs, moistening the intestines and promoting bowel movements. It can protect the throat and can also treat symptoms such as hoarseness, cough, and sore throat caused by wind-heat attacking the lungs.

In general, the side effects of monk fruit water are very rare, and most people can drink this water. Occasionally, we may drink monk fruit water excessively, which will not cause serious side effects. Monk fruit water is very sweet, so you can dilute it appropriately when drinking it, or buy dried monk fruit to make tea, so that the sweetness will be reduced.