What will happen if children eat too many mulberries?

Mulberries actually look like a bunch of small grapes, but they are not a special type of grapes, but a separate kind of food. There are many friends who like to eat mulberries in life, and both children and the elderly can eat them. They are rich in nutrients and are very beneficial to human health. Some children are greedy, so what will happen if they eat too many mulberries at one time?

Heat, nosebleed

Eating too many mulberries will cause you to get a sore throat. Mulberries are sweet, sour and warm in nature, and are a warm food ingredient. Don't eat too many mulberries as the volatile oil they contain is irritating. Eating too much will not only cause sore throat, but in severe cases, it will also cause nosebleeds. It is recommended to eat them in moderation.

Causes hemorrhagic enteritis

Mulberries contain a substance called volatile oil, which has a stimulating effect on intestinal digestion and can inhibit a variety of digestive enzymes in the intestines, thereby causing intestinal cell poisoning and death. In severe cases, it can also cause symptoms such as hemorrhagic enteritis and nosebleeds.

Causes hemolytic enteritis

Mulberries contain hemolytic allergens and hyaluronic acid. When the human body consumes excessive amounts, the accumulation of these ingredients can easily cause hemolytic enteritis. It is recommended to control the amount.

How many mulberries can you eat in a day?

Mulberries are acidic and can easily cause internal heat. It is recommended to eat 20 to 25 pills a day, 2 to 3 times a week. Moderate consumption has good effects on nourishing the liver and kidneys, promoting fluid production and moistening the intestines, nourishing the blood, and enhancing immunity.

Who should eat mulberries?

1. It is suitable for people with insufficient liver and kidney yin and blood. Mulberries have the effects of nourishing yin, promoting body fluid, and replenishing blood.

2. It is suitable for those who suffer from postpartum anemia, long-term strain or physical weakness.

3. Elderly people with dry intestine constipation or habitual constipation.

4. Patients with neurasthenia and insomnia often have weak qi and blood, so eating mulberries is also very beneficial.

5. Patients with rheumatic diseases such as rheumatoid arthritis.

Precautions for eating mulberries

1. Mulberries cannot be boiled in iron utensils. The acidic substances secreted in mulberries will react chemically with iron to form harmful substances.

2. Mulberries are divided into two types, black and white. The black ones have the best tonic effect. In addition, unripe mulberries should not be eaten as they affect your health.

3. People with weak spleen and stomach and those with diarrhea should not eat more, so as not to aggravate diarrhea and cause symptoms such as red face, sore throat, etc.

4. Children should not eat too much mulberries, as they contain more tannic acid, which can inhibit the decomposition of proteases and thus affect children's absorption of nutrients.

5. Mulberries are high in starch and sugar. People with diabetes should not eat foods containing sugar, so they should avoid eating mulberries.