When is the best time for babies to drink juice?

Fruit juice not only tastes delicious, but also has high nutritional value. Especially for some women who love beauty, drinking fruit juice can not only be used for leisure, but also can beautify and nourish the skin. Of course, in addition to women, some children can also drink fruit juice, which is better than drinking some carbonated drinks. So, when is the best time for your baby to drink juice?

The best time to drink juice is between meals or half an hour before meals. Juice contains a variety of organic acids, aromatic substances and enzymes, which can stimulate appetite and aid digestion. Therefore, it is often used as an appetizer before breakfast. Since it is meant to "wake the appetite", you naturally cannot drink it all at once. Generally, you should sip it slowly and not drink too much. The American school breakfast program stipulates that breakfast must include a serving of fruits and vegetables or half a cup of pure fruit and vegetable juice, which is usually fruit juice. Juice can also be consumed between meals. However, the purpose is not to "wake the appetite" but to its nutritional value. The juice is particularly rich in inorganic salts and trace elements such as potassium, iron, selenium, chromium, vitamin C, carotene and a variety of antioxidant active substances. In addition, drinking fruit juice is beneficial to the absorption of iron in the diet. The absorption rate of iron in general grains is very low, such as rice is only 1%, and bread is only 3%. However, if eaten with fruits or juices rich in vitamin C, the absorption rate of iron can be increased by 3-6 times, and its nutritional significance is certainly not to be underestimated. Therefore, it is very important to take in enough vitamin C every day for your health. However, traditional juicers use centrifugal force to break the fruit after rotating at high speed. Friction and heat will be generated during high-speed movement, causing the juice to oxidize quickly and causing serious loss of nutrients. The innovative vertical spiral extrusion structure of Supor juicer has fundamentally changed the way traditional juicers produce juice, subverting the traditional juicer structure of "breaking" the fruit. Without destroying the fruit molecules, the nutritional essence of the fruit can be perfectly preserved, restoring the purest taste of the fruit. The innovative ring-shaped juice outlet structure improves the fruit juice yield, ensuring that every drop of nutrition is not wasted.

If it is baby juice, there is no problem for the baby to drink it. Because fruit juice drinks specially formulated for babies have little irritation to the baby's gastrointestinal tract, and before officially starting to add complementary foods, it is beneficial to let the baby drink some thin vegetable and fruit juice and rice soup in moderation.

benefit

1. Enrich your baby's taste

Studies have confirmed that newborns have a sense of taste. They call the newborn's sense of taste a taste reflex, that is, when the baby tastes something sweet, he will show joy and happiness, but will resist and cry when he tastes bitter. This reflex will gradually fade and disappear after the baby is 3 to 5 months old. Therefore, starting from the neonatal period, the mother can enrich the baby's sense of taste and enable him to perceive different tastes.

2. Enrich your baby's oral tactile sense

A newborn's only "tableware" is his mother's breast, but when you feed him juice with a small spoon or a baby-specific feeding spoon, his mouth will have a completely different touch. During the preparation period of complementary food, enriching the baby's oral touch can also make the formal addition of complementary food smoother.