How long is normal for a newborn baby to sleep?

After a child is born, his daily routine is irregular. He just eats and sleeps, and cries and makes a fuss all day long. Some parents will find that their children sleep for a very long time every day, and they will naturally be very worried. They always hope that their children can stay within the normal sleep range, so the daily sleep time becomes their biggest concern. So, how long is normal for a newborn baby to sleep? Let’s take a look below.

Newborn babies usually sleep when they are full, wake up when they are hungry, and eat when they wake up. It is normal for babies to sleep 20 hours a day, especially for those babies who don’t cry or make a fuss and sleep well. If it is a baby who likes to make trouble during the confinement period, he will usually sleep for about thirteen or fourteen hours in the morning and at noon, and will not sleep after seven or eight in the evening, and will not sleep until three or four in the morning, and some will not sleep until five. The more the baby sleeps within four months, the better. Generally speaking, sixteen or seventeen hours is best. Provide your baby with a quiet and comfortable environment and ensure sufficient milk supply to meet the baby's growth and development needs.

If your child does not sleep well or gets less sleep, you may think that he is unwell. You should check whether his mental state is abnormal. If he cries and is in a bad mood, you should consider going to the hospital for examination and treatment. Or if the child is easily hungry, has bowel movements, etc., it is easy to affect the child's sleep quality. As the child grows older, the sleep time will gradually become shorter.

Sleeping time for babies aged 0-6 months: For those babies who are well-behaved and sleep day and night, they need to sleep for about 20 hours a day; for those babies who cry a lot, have a reversed day and night rhythm, and have not yet established a circadian rhythm, they also need to sleep for 15-18 hours a day, but the longest sleep time each time is only four or five hours. 3

It is best to let the baby under 1 month old sleep on his/her back more often. Because the bones of children at this stage have not yet fully developed, the cervical vertebrae and spine are very soft, and if they are often held, the spine will always be bent, which is not good for the child's bone growth over time.

Sleeping time for babies aged 6-12 months:

As the child grows older, the sleep time will gradually shorten. During this period, the total sleep time of babies per day will drop to 13-15 hours, but their sleep at night will become deeper, sometimes sleeping for four to five hours or even nine hours.

Sleeping time for babies aged 12 months to 2 years: At this time, babies need 12-14 hours of sleep, and some babies may reduce their daytime naps to just one. This depends on the needs of the baby. Some babies will take a nap at noon, while some babies are very excited after playing all day and want to sleep. But if I don’t sleep during the day, I will feel sleepy early at night.

Sleeping time for babies around 3-4 years old: Generally speaking, children around 3 or 4 years old need to sleep 12 hours a day. Sleeping every day generally refers to two times: one is to sleep at night: the night is very important, you need to sleep for 10-11 hours; the other is to take a nap: after studying and doing activities for a morning, the body must be very tired, so a nap is especially needed. It takes about 1-2 hours. Naps are good for your baby's body and mind.

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