What should children eat to cure their cough in summer?

Children often have cold symptoms in summer. Cough is one of the most common symptoms of influenza. If a child coughs, it will affect the child's daily life, mood, etc. Therefore, if a child coughs, it is important to seek medical attention in time, and mothers should pay special attention to the child's diet and daily routine at this time. All of these can help children recover better. So what can children eat to get better quickly if they have a cough in the summer?

Cold cough

Ginger, brown sugar, garlic

When you have a cold accompanied by a cough, you can cook 3-5 slices of ginger (1-2 slices for children), 7-10 cloves of garlic (2-3 cloves for children), and half a spoonful of brown sugar together over low heat for 10 minutes to cook off the spiciness of the garlic. This will have a better effect.

Garlic water

Take 7 to 10 cloves of garlic, or 3 to 5 cloves for children, smash them, put them in a bowl, add half a bowl of water, put in a piece of rock sugar, cover the bowl, put it in a pot to steam, bring to a boil over high heat, then simmer for 15 minutes over low heat.

When the garlic water in the bowl is no longer hot, drink it when it is relatively warm. You don't have to eat the garlic. Drink it 2 to 3 times a day, half a bowl at a time. Garlic is warm in nature and enters the spleen, stomach, and lung meridian. It is very effective in treating cold cough and kidney deficiency cough, and it is convenient and simple.

Scrambled Eggs with Sesame Oil and Ginger

Put a small spoonful of sesame oil into the wok, add the minced ginger after the oil is hot, let it fry in the oil for a while, then pour in an egg and stir well. Eat it while it is hot before going to bed. Eat it once a night for a few days and you will see obvious results.

Pepper, ice

Wash a pear, cut it in half horizontally along the stem, dig out the core, add 20 peppercorns and 2 crystal sugars, align the upper part of the pear, put it in a bowl, and steam it for about half an hour. Adults can eat it all at once, and children can eat it in two times.

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Steam pears, rock sugar, and Sichuan Fritillaria together

Wash 1 pear, cut it horizontally along the handle, dig out the core in the middle and add 2 to 3 pieces of rock sugar, 10 pieces of crushed Fritillaria cirrhosa, then align the upper part of the pear or put it tightly with toothpicks in a bowl and steam it for about 30 minutes. Adults can eat it all at once and children can eat it in two portions. It has the effect of moistening the lungs, relieving cough and reducing phlegm.