What are the precautions for childhood asthma?

Childhood asthma is a very common respiratory infection disease with a very high incidence rate. Many children are troubled by this disease, mainly because of the low body resistance. When childhood asthma attacks, there will be breathing difficulties, which is very harmful. Therefore, parents must take good care of their children to prevent childhood asthma attacks. What are the precautions for children with asthma?

Children with asthma should eat more vegetables and fruits and increase vitamin A to enhance their antiviral ability. Children should supplement magnesium and calcium to reduce allergies, eat more kelp and soy products, and also supplement enough high-quality protein.

1. Increase the intake of foods rich in vitamins, such as various fruits and vegetables. Because vitamin A can enhance the body's disease resistance, and vitamins B and C can promote the absorption of lung inflammation.

2 During an asthma attack, children sweat a lot and eat less, causing them to lose more water. Therefore, children should drink more water, which is also helpful in diluting the sputum and making it easier to discharge. Children can eat more foods that moisten the lungs and reduce phlegm, such as lily, white fungus, citrus, radish, pear, lotus root, honey, kiwi, etc.

3 Food should not be too salty, too sweet, too greasy, or too stimulating. It depends on your individual allergies.

4. Magnesium and calcium can reduce allergies. You can eat more foods rich in magnesium and calcium, such as kelp, sesame, peanuts, walnuts, soy products, and green leafy vegetables.

Supplement enough high-quality protein to meet the needs of inflammation repair and nutritional supplements, such as eggs, milk, lean meat, fish, etc. It is not advisable to eat too much fatty food.

After reading the above introduction, you should know what precautions should be taken for childhood asthma. Children have almost no knowledge of illness, so as parents we must take good care of our children, follow the doctor's advice to help them recover from the illness as soon as possible, and supplement them with various vitamins needed for their growth. Only when the body's resistance is improved can we resist disease.