What are the recipes for children's home cooking?

Children's diet requires special attention because their growth and development require high-quality diet to supplement them. Children’s gastrointestinal conditions are not fully mature and therefore they are unable to digest and absorb some foods. At this time, it is necessary to prepare some children’s recipes to supplement their nutrition. Children’s recipes are relatively complex. So, what are the methods of making home-cooked meals in children’s recipes?

Homemade recipes - steps to stir-fry broccoli with shrimp

1. Wash the broccoli, remove the roots, and break into small florets. Boil water in a pot, add some salt, put in broccoli, and boil for a while, about 10 to 20 seconds. Don't use too much water, just enough to cover the broccoli.

2. When the oil in the pan is cooked, put the shrimps in and quickly fry until cooked (the shrimps bought from the supermarket have already been deveined);

3. Then pour in the blanched broccoli and stir-fry, add some salt and a little water;

4. Stir-fry for 1 minute and it’s ready to serve. Many people like to eat broccoli, but the price of broccoli is relatively expensive among vegetarian dishes.

Steps to cook beef stew with potatoes

1. Cut the beef into pieces and blanch them in boiling water.

2. Wash the potatoes, peel them, cut them into small pieces, soak them in clean water and set aside.

3. Slice the ginger and cut the green onion into sections.

4. Heat the base oil in the pot, put in the beef and stir-fry to remove the surface moisture, then add the clear soup and seasoning, bring to a boil over high heat, skim off the foam, turn to low heat, and cook until 80% cooked. Then add the potato cubes and continue stewing until the potatoes are well-flavored and crispy, then serve in a soup bowl.

Children's food is nothing to joke about and needs to be taken seriously. Children's food has very strict requirements and cannot contain substances that are harmful to the body, otherwise it will cause great harm to the child's body. Therefore, it is a good idea for parents to learn some home cooking recipes for children, which is both convenient and nutritious.