What are the dietary treatments for baby runny nose?

What are the dietary treatments for baby runny nose?

After a child falls ill, many parents are at a loss as to what to do with their children, especially after a cold, which may also cause other complications. Runny nose due to fever. Runny nose is not a small problem. It can also cause pneumonia. To treat runny nose, you must start with diet therapy in daily life. What are the diet therapy methods for baby runny nose? Here are some diet therapy methods for you.

Brown Sugar Ginger Soup

Method: Slice 10 grams of ginger, add water and boil, then add 15 grams of brown sugar and drink while hot.

Efficacy: Ginger is pungent and warm in nature, and can dispel wind and cold. If you accidentally catch a cold in winter, drinking a bowl of brown sugar ginger soup and sweating slightly can indeed help dispel the cold. But it is only suitable for patients with mild colds.

White radish soup

Method: Cut 250 grams of white radish into slices, add water and boil, then drink while hot.

Efficacy: White radish has a good auxiliary therapeutic effect on respiratory diseases such as cough and sputum. White radish soup has no direct therapeutic effect on colds, but it can relieve various discomforts caused by colds, such as nasal congestion and cough.

Honeysuckle porridge

Preparation method: 9 grams of honeysuckle and 9 grams of light black beans, boil in water to remove the residue, add 60 grams of polished rice and cook into porridge.

Efficacy: Honeysuckle is cold in nature, can clear away heat and detoxify, evacuate wind-heat, and also has an inhibitory effect on influenza virus; light black beans are cool in nature and are often used together with honeysuckle to treat wind-heat colds. It is very suitable for patients with wind-heat cold and influenza whose main symptoms are fever, headache and sore throat.

Rice Vinegar Radish Vegetable

Method: 250 grams of raw radish and appropriate amount of rice vinegar. Wash and slice the radish, then soak it in rice vinegar for several hours. Eat it as a side dish every day. Take 1 dose daily.

Efficacy: This tea has a spicy and cool taste and can relieve exterior symptoms, help digestion and detoxify. Suitable for epidemic situation.

Hangchrysanthemum Sugar Tea

Preparation method: 30 grams of chrysanthemum and appropriate amount of white sugar. Soak the chrysanthemums in boiling water in a teapot and add appropriate amount of sugar.

Efficacy: Let your baby drink this tea every day to clear the lung qi, relieve cough and reverse cough, and clear the accumulated fire in the three burners. Suitable for babies with early stage of wind-heat cold, headache and fever.

The above is the dietary therapy for baby's runny nose. Dietary therapy is more reliable than non-treatment methods. Drug treatment will have certain side effects, but the method is different. It will not cause too much damage and harm to our body. We have to eat every day, and the diet should not be too spicy, and we cannot eat irritating foods. These precautions are of great help to the baby.

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