What should I do if my child has poor appetite?

Poor appetite is common, and it is easy to have this situation in summer. When this happens, you can choose some simple relief methods, which will be very helpful in improving the appetite problem. However, in the process of relieving appetite, you should pay attention to emotional adjustment so that the appetite can be well relieved. What should I do if my child has poor appetite? Many parents do not understand this. Let me introduce it in detail below.

What to do if your child has poor appetite:

1. Babies are usually sentimental people, so you should never scold them when they don’t eat well.

You know, to help your baby develop good habits, you must first provide them with a good environment. Therefore, we should provide babies with a warm and comfortable eating environment, do not force children, and do not put pressure on them!

If parents scold their babies for not eating well, then the babies will be even more reluctant to eat. Even if they do eat, it will be like chewing wax, which is not only tasteless but also affects the absorption of nutrients. Moreover, forcing children to eat can easily cause indigestion and vomiting.

2. The shape of food will affect your baby's appetite

Many babies don’t like to eat vegetables, so we can chop the vegetables into pieces and make dumplings, or make them into cute little mice or rabbits and steam them for them.

3. The nature of food and its effect on the baby's stomach

The weather is dry in this season and babies are prone to getting angry. Some parents will give their babies persimmons and grapefruits to reduce internal heat. However, they do not know that these things are cold in nature and eating too much will cool the stomach. The baby's stomach and intestines are not as strong as those of adults, which can easily cause diarrhea, leading to loss of appetite in babies.

There are also fragrant sugar-roasted chestnuts and various nuts that children love to eat, but these things are oily and eating too much will cause bloating. If the stomach is bloated, how can the baby have an appetite to eat staple food?

4. Exercise more to stimulate appetite and promote absorption

After understanding what to do when children have poor appetite, when improving children's poor appetite, we must act according to the child's physical condition. It should also be noted that in the process of alleviating children's poor appetite, parents must choose other foods that are easy to digest, so as to avoid causing other effects on the child's body.