Is it normal for an 11-year-old girl to have breast growth?

Every child will start to grow taller during their growth stage. Girls not only grow taller during puberty, but their bodies also begin to develop. However, a mother found that her 11-year-old daughter began to develop breasts, which made the mother feel abnormal because the child's breasts began to develop before entering puberty, and she wondered if she was sick. Here we can't help but ask, is it normal for an 11-year-old girl to have breast development? What kind of food is better for development?

Breast development in girls is the first sign of puberty and is a sign that the ovaries are producing estrogen. Usually, breast development precedes menarche by 2 to 3 years. If both breasts continue to develop before the age of 8, it is considered premature breast development. Some people only have breast swelling and pain, without other symptoms of precocious puberty, such as menstruation, pubic hair growth and body shape changes. This is temporary and is pseudo-development. After a period of time, it will naturally return to its original state and will resume formal development when puberty comes, so no special treatment is needed.

If there are other signs of precocious puberty at the same time as breast development, about 10% are caused by other diseases. Therefore, if your daughter has other symptoms of precocious puberty, she should be taken to the hospital's pediatric endocrinology department for examination as soon as possible to rule out the possibility of other diseases. It is not advisable to simply use drugs to suppress it.

When breasts are developing, you can also eat some foods that can better promote development, as follows:

Papaya milk: Papaya and milk are both helpful for breast development. Papaya plus milk can double the breast enhancement effect. In addition, green papaya, sweet potato leaves and various lettuces are also good breast enhancement fruits and vegetables.

Seeds and nuts: soybeans and peanuts containing lecithin, almonds, walnuts, and sesame seeds rich in protein are all good breast enhancement foods. Moreover, the coating of plant seeds can promote the development of gonads. In addition, corn is recognized by nutrition experts as the best breast enhancement food.

Vitamin A foods: such as broccoli, cabbage, sunflower oil, etc., are beneficial to hormone secretion and help breast development.

Vitamin B group foods: whole grains, beans, milk, pork liver, beef, etc., help the synthesis of hormones.

Foods rich in gelatin: such as sea cucumbers, pig's feet, tendons, etc., are also good for breast enhancement.

So if a mother asks whether it is normal for an 11-year-old girl to have developed breasts, we can answer that it is normal. It is abnormal if it developed before the age of 8. So mothers don’t need to worry too much, their children will start to develop when they reach a certain age. Not only do mothers not have to worry, they can also buy more foods that promote breast development for their children.