How to regulate children’s spleen and stomach?

There are many reasons why babies have weak spleen and stomach, mainly due to long-term irregular diet or taking some raw and cold food, antibiotics, or it may be caused by a certain disease. No matter which one it is, it will cause great harm to the child's body. So for the healthy development of the child, parents must avoid weakness or problems in the baby's spleen and stomach. So, as a qualified parent, do you know how to regulate the baby's spleen and stomach?

First: Daily Diet

If the child has a weak spleen and stomach and internal coldness, he must develop a good habit of drinking hot drinks and not drink cold water directly. At the same time, he should not drink too much yogurt. This can effectively avoid disrupting the acid-base balance in the intestines. In addition, you should eat more yam or taro, etc., and less raw, cold and greasy food.

If the child has a weak spleen and stomach and internal heat, he should eat less dry foods in his daily life. Avoid fried and spicy foods, and do not take excessive amounts of milk or liquid protein. Instead, eat more kelp. Foods like carrots and pumpkins.

Second: Chiropractic

The mother clenched the middle fingers, ring fingers and little fingers of both hands into fists, then half-bend the index finger, extend the thumb, and pinch the skin on the child's back. Follow the order from top to bottom and repeat it one or twice. This can effectively adjust the child's gastrointestinal function, effectively unblock the meridians in the body, and make the body's blood circulation smoother. In this way, the child's body resistance will naturally increase, and the purpose of curing the disease will be achieved.

Pinching the spine is very good for maintaining the spleen and stomach. It helps the body digest and strengthens the child's body. It can also effectively treat colds and improve children's appetite, ultimately achieving the goal of strengthening children's physique. For children, this method of regulating the spleen and stomach is less painful, so it is popular among children.

If you want to regulate your baby's spleen and stomach, the best way is still to start with the child's daily diet. First of all, you need to ensure proper diet. If the child does not want to eat, you can change the dishes appropriately or feed the child through other methods, but remember not to cultivate bad eating habits for the child. Necessary exercise is also a good method.