As babies grow up day by day, the nutrition they need every day is increasing, but how to increase nutrition for babies is a very headache for many parents. We all know that an eleven-month-old baby is still very weak, so he needs a lot of nutrition. However, many parents don’t know how to match ingredients. Today we will talk about the complete recipes for babies in their eleven months, so that all parents can help their babies supplement nutrition more safely and with more peace of mind. 1. I believe many people have eaten vegetable and minced meat porridge. In fact, it can be eaten by babies over 11 months old. Egg yolk paste, fish paste, and whole egg custard are rich in iron and zinc, which are helpful for the baby's growth. 2. Babies aged 11 months can supplement vitamins by drinking fruit juice, gradually increasing from dilute to concentrated. Juice from fruits such as tomatoes is acceptable. 3. Tofu and egg yolk paste. Babies as old as 11 months old can eat tofu and egg yolk paste. The rich lecithin in the egg yolk can increase the plasma protein content of the human body. 4. Radish has always been called small ginseng. Carrot puree is rich in carotene. Its content is similar to that of potato. It also contains carbohydrates, calcium, iron, vitamin C, vitamin B1, and vitamin B. 5. Babies aged 11 months can eat spinach and fish nutritious porridge, which is rich in vitamin C, carotene, protein, as well as minerals such as iron, calcium, and phosphorus. Spinach can promote growth 6. In fact, breastfeeding is the healthiest, and mothers can breastfeed their babies as much as possible. The above is an introduction to the diet plan for babies who are eleven months old. We hope that our introduction can help more parents who don’t know how to supplement their babies’ nutrition. Eleven-month-old babies grow very rapidly every day, so they need a lot of nutrition every day. In addition to the above, parents can often make some beef porridge, egg porridge, etc. These can not only provide nutrition for the baby, but also prevent diseases and enhance immunity. |
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