What is breakfast for six-month-old babies?

When babies reach the age of eating, parents often give them food supplements. Many easy-to-digest pureed and paste-like foods are delicious for babies. So what should we feed our children at this time? Let's take a look at the following article about the correct breakfast for 6-month-old babies!

Baby 6 months of complementary food

It is sufficient to add one complementary food every morning within 6 months. Rice noodles can be used as a staple food. While adding rice noodles, add lean meat paste, pork liver paste, chicken liver paste and other iron-rich and easily absorbed foods and mix them directly into the rice noodles.

Rice noodles: minced lean meat, fish paste, pork liver paste, chicken liver paste.

Vegetable or fruit purees: Increase the number of times you add complementary foods from once to twice a day. The time for adding complementary foods is the same as the time for the child to drink milk. It is best to add vegetable puree, fruit puree and paste foods immediately after the child finishes drinking milk.

Fruit juice: vegetable juice, pear and lotus root juice, apple juice, and winter melon juice.

As the baby grows older, the mother needs to add complementary foods and change the milk powder to the appropriate age group in time. Infancy (0-12 months old) is the fastest growth and development period in a person's life. Milk powder with added super-high-quality structural fat β-vegetable oil can better provide energy, make calcium and other minerals more easily absorbed, reduce stool hardness, and be less likely to cause constipation. This has been confirmed by many research institutes.

In fact, if the child's breakfast is not properly matched, it is very likely that the child's stool will be dry and hard. From this phenomenon, it can be seen that the child will get angry and it is also easy to cause constipation. Giving the child more apple juice and winter melon juice can effectively prevent constipation.