What to eat when a child has a cough

From the perspective of traditional Chinese medicine, most children have "excessive hearts, insufficient lungs, and weak spleens", meaning that children's lung and spleen functions are not fully developed, so it is common for infants and young children to suffer from frequent diarrhea, colds and coughs. Children's cough usually lasts for a long time, and it is rare for it to heal on its own within a week. Children's cough is one of the issues that many parents worry about, which is related to the children's congenital physiological factors.

If a child coughs for too long and is not cured for a long time, it will cause various complications, such as bronchitis, bronchial asthma, etc. This is caused by parents' inattention and delay in the child's illness. So, are there any good folk remedies to treat children's cough? Let's learn about it together below.

Radish honey water. Radish tastes spicy and sweet, and is cool in nature. It has the effects of clearing away heat, promoting salivation, resolving phlegm and relieving cough. Honey can moisturize and relieve cough. Radish combined with honey can help clear the lungs, dispel wind and relieve cough.

Steamed pear with Fritillaria cirrhosa. Fritillaria is a good medicine for resolving phlegm and relieving cough. When used together with snow pear and rock sugar, it can resolve phlegm and relieve cough, moisten the lungs and nourish yin.

Treats chronic cough, excessive sputum, dry throat, shortness of breath and fatigue. This cough-relieving method is suitable for weak children with long-term cough, but is not suitable for those with external infections.

Drink vinegar. Take an appropriate amount of white vinegar and boil it, then let it cool before drinking. This method can eliminate throat itching and achieve a cough-relieving effect. However, it is not suitable for people with spleen deficiency and dampness, and bone and joint diseases. Don't drink more after you recover from the illness, otherwise it will damage your teeth and stomach.

Drink loofah porridge. Luffa, together with glutinous rice, dried shrimp, etc., has the effect of clearing away heat and harmonizing the stomach, resolving phlegm and relieving cough.

Drink garlic water. Peel the garlic, mash it, add sugar and about 500ml of boiling water, soak for 5 hours and then take it.

Children with coughs should eat more sweet and light foods, such as vegetables with high water content and slightly sour and sweet fruits, such as pears, lilies, and honey lotus roots. Avoid eating foods that are dry, hot, and irritating, such as spicy and warm vegetables and fish and meat that increase fire. 5. What should children eat to quickly cure cough caused by lung qi deficiency? Cough caused by lung qi deficiency in children is characterized by weak cough, shortness of breath, thin white tongue coating, pale tongue, and slow, weak or deep pulse. Children with this condition should eat more foods that nourish the lungs and spleen, such as yam, coix seed, beef, etc. Avoid spicy, cold, and hard foods.

Children's cough must be detected and treated early. The series of lung diseases caused by cough will have an important impact on the child's future life. Treatment for children's underdeveloped lung function should not be abused, but antibiotics should not be abused. Excessive use of antibiotics will make children develop drug resistance, which is not conducive to recovery. The combination of Chinese and Western medicine plus some folk remedies for treating cough can achieve twice the result with half the effort.